Yoga With Phena

Relax and Discover your true self with Yoga for all ages and stages. Established Classes and Special Workshops available.

Continuing professional development means classes
change and adapt, relieving repetition and creating diversity. Classes involve all levels catering to individual needs and abilities. Aims of classes are:-
Create Strength & Flexibility
Rejuvenate your spine
Relieve minor aches & pains
Meditation & breathing techniques
Embrace a Healthy body & Quiet mind. GIFT VOUCHERS AVAILABLE
so treat yourself, or someone special.