HB Wellbeing

Looking forward to the first class of November this Sunday 🩷

I’m bringing Pilates to VT personal training gym in October 🥰🙏

https://bookwhen.com/hbwellbeing

👀 👀

A lovely class today - Island Flow 🩷

My first class for a while after a break from teaching. A lovely group and it was great to be the closing session in Summer Hell Week 🌞🥰

Summer has landed at VT PT studio this week 🌞🌞

Loving the colours and those pink balloons must’ve inspired me to my new squat max of 90kgs tonight - plus Vikki’s encouragement 🩷

I am excited to be taking the final class of the week on Sunday and making it a nice chill one - Island Flow 🔥

A blend of Pilates and stretching - Sunday 10.30am 🤩

Class news…coming soon…

!

🩷💪🏻🥰

Obesity can't be tackled until we address the trauma that causes it | Eleanor Morgan Burn fat to reduce your Covid-19 risk, we’re told. But how to dispel the shame and distress that so often lie behind weight gain?, says Eleanor Morgan

Dusty loved meeting at the Treacle Market last month and had a very detailed sampling session 😍
She loves her treats 💕