Kinetics Gym & Personal Training Lytham St. Annes

Join the Kinetics Family This September! 🤝

Ready to find your fit? Whether you're a complete beginner or getting back into a routine, you'll feel right at home with us. At Kinetics Personal Training, we believe fitness is for everyone.
Our friendly, expert coaches are here to guide you every step of the way with a mix of Functional Training and Boxing Fitness that’s fun, effective, and designed for real people.

No intimidating gym vibes—just support, sweat, and results.

Click below to book your free consultation and get started!"
🥊💙🤝💪
https://kineticspersonaltraining.co.uk/

Kids are back at school📚—now it’s your time.
Let's reclaim your routine this September at Kinetics.
Grab your spot before the rush, drop us a DM or book an appointment from the link ⬇️
https://kineticspersonaltraining.co.uk/

Christine Anderson - Wonderfull results 💪
✅ Scale Weight ➖4 kg
✅ Muscle Mass ➕0.6 kg
✅ Body Fat Mass ➖4.9 kg
✅ % Body Fat ➖4.7 %
It could be you Next 👇🏽⬇️🔻link
https://kineticspersonaltraining.co.uk/

Happy Birthday Paul Boxwell from all your homies ❤️💪❤️💪❤️ Kinetics Gym & Personal Training Lytham St. Annes

Beyond the Medication: Is Your Gym Plan Ready?

You’ve made incredible progress on your weight loss journey. Now, it’s time to move from "Phase 1: Loss" to "Phase 2: Build."
Strength training isn't just about looking toned, it’s about preserving your metabolism and ensuring long-term health after medication.

At Kinetics GYM at The Glendower Hotel, we provide the guidance, support, and specialised equipment you need to build the strength and vitality you deserve. We are your sustainable fitness partner.

Claim your Free Post-Weight Loss Consultation today and let’s build your future together.
Your Muscle Health is Your Next Step.

Learn More- https://kineticspersonaltraining.co.uk

Lose the Weight, but losing Muscle is not the goal. 💪

Congratulations on your weight loss journey so far! But here’s the critical truth: the number on the scale is only half the story. To avoid a slow metabolism and maintain that lean new look, you must transition into strength training.
This is the non-negotiable next step to continue your excellent results, prevent muscle loss, and feel truly strong.

Kinetics GYM at The Glendower Hotel is your home for this next chapter.
Our expert trainers specialise in post-weight loss strength building.
Ready to secure your results? Fill in your details below to receive a Free 1-on-1 Consultation and personalized Strength Starter Plan.
👇 Click Below to make an appointment and Claim Your Free Plan
https://kineticspersonaltraining.co.uk

Kinetics July World Cup Challenge

Train for at least half a game (45 mins ) every other day in July ⚽️🏆⚽️- get booked in tonight 💪 or join us 👇🏽
https://kineticspersonaltraining.co.uk/