I am Personal Trainer based in Luton. I want to inspire you to get fit and be healthy. Start your o Hello,
I'm Kelly and I'm 36 years old. I want to inspire you.
Two years ago I was overweight. On my honeymoon I realised enough was enough when my thighs were bleeding and I was exhausted. I took charge, lost weight and got fit! It's been a tough journey, but I have never looked back! You can find out more on my blog >>>
https://kellypauling.wordpress.com/about/
I want you to take on new challenges. I want you to have a new lease of life. I want you to kno
19/06/2026
Hey guys! Who wants to come and celebrate with me!??? Only 7 bikes left!… old schoolers! Old clients ! New clients!! Everyone welcome!!! Life is too short to not celebrate your achievements and things you’re proud of!! I promise a class to remember!!
06/06/2026
Does your team need a boost of energy, connection, and focus?
I’m now offering Power & Peace Workshops for corporate teams looking to strengthen relationships, improve wellbeing, and reconnect with their goals.
Whether your team needs:
• Team bonding and connection
• A fun and engaging experience
• Time to reset and recharge
• Improved focus and motivation
• Strategic goal-setting and reflection
I can tailor a workshop package to suit your team’s specific needs and objectives.
Workshops can be delivered at your workplace, and together we’ll create an experience that supports both personal wellbeing and team performance.
📩 DM me for more information and to discuss a customised package for your organisation.
01/01/2026
Still a few spaces guys on my next power and peace on Sunday 11th January- 9.30-11.30am
Dm me or comment below and I’ll send you all the details… only £20!!
01/01/2026
Happy new year to all my clients old and new! Thanks for all your support in 2025.. exciting new things coming in 2026…. Let’s have the best new year together what ever your health and fitness goals I’m always here!! Xx
05/11/2025
Can’t believe I’m Celebrating 8 years in business today! 8 years!
Thanks to all new, old and current clients and everyone that comes to my classes
I’m so lucky to have your support!! # # # reel and photos from the years coming!!! # # #
27/10/2025
Halloween spinning class!!!!
Friday 6.30am at lea Manor
I would love a full class guys for the atmosphere and vibes!!…
I promise energy! Sweat! Halloween themed playlist and some treats to take home and some spooky set up for the instagrammers!!
11 bikes left…..
You can bring the kids! 12 year old and over are allowed in with adult!!
Call Lea manor to book on 01582 599888 members and pay as you go!!
17/10/2025
Still spaces for next Sunday guys!
If anyone’s fancy’s a reflect and reset workshop before the end of the year!… a workout, followed by meditation and some healing for the end of the year!! Dm me with any questions xx
DM me your book or have any question’s ..
07/10/2025
DM me your book or have any question’s ..
11/05/2025
Only 7 Fight klubs left guys…. Tuesdays Lea manor 7.15pm !! Last EVER will be Tuesday 24th June!… pop in your diary’s!!.. it’s the end of a incredible 6 year class and the end of a era!! It will be one to remember and I’m sure an emotional one!!..