08/09/2026
Not sure about number 4? 🙏🏻 would be nice but love the others!
Dawn Sawyer Fitness
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I help midlife women look, feel and move better through Fitness, Pilates, wellness and health. Our classes are incredibly friendly, social and fun.
Dawn Sawyer Fitness classes are here to help people of all shapes and sizes, ages and levels of fitness to change their lifestyle to a healthier and more active one. Support and motivation comes from me and our members. We offer a variety of exercise style classes, all of which are adapted to suit each individual, whatever your age, size or ability. Pilates, Zumba, Aerobics, 50+ Fitness, Kettlebel
08/09/2026
07/09/2026
Happy Monday!
06/09/2026
🎉 27 YEARS. ONE DREAM. THOUSANDS OF WOMEN. ❤️
27 years ago today, I nervously walked into my very first fitness class thinking…
Will anyone come? Will I remember my routine? Will they actually like me?! 😂
I had absolutely no idea what the next 27 years would bring…
From 9 Aerobics classes a week in 1999 to 12 weekly community classes today — Pilates, Zumba, Lift & Lean, Circuits, Gentle Keep Fit, HIIT & Weights — what a journey! 💪
But the biggest achievement isn’t the classes.
It’s the thousands of women I’ve had the privilege of meeting, motivating, encouraging and watching grow in confidence, strength, health and happiness.
Some started as clients and became friends.
Some became lifelong friends.
And every single one has played a little part in my story. ❤️
Do I still love my job after 27 years?
Absolutely. I BLOOMIN’ LOVE IT! 🥰
So today, I just want to say…
THANK YOU. THANK YOU. THANK YOU. ❤️
To every lady who has ever walked through my class doors — past and present — thank you for trusting me, supporting me, laughing with me, sweating with me and making the last 27 years so incredibly special.
Here’s to 27 years of fitness, friendship, fun, laughter and making a difference.
And do you know what?
I’m not finished yet! 😉💪❤️
05/09/2026
What a beautiful Saturday in September 😎it’s been an amazing summer! I think it’s got to be a 2 for me although not as hot!
Yourself?
04/09/2026
Life is a Gift! 🎁
Appreciate each and every moment ❤️ Happy Friday!
03/09/2026
💯❤️
Dawn Sawyer Fitness
02/09/2026
💃 YOUR TURN! 💃
I’ll start with HAPPY 😁 — but I have a feeling there are going to be lots of different answers to this one!
So, finish the sentence…
“I go to Zumba because it makes me feel _________.”
One word, three words, a whole sentence… anything goes! 😂
👇 Pop your answer in the comments — I’d genuinely love to know what Zumba does for YOU. ❤️
01/09/2026
✨ TUESDAY MORNING EXERCISE CLASS ✨
Want to get moving, feel fitter and meet some lovely new people? 💕
Not sure where to start? Our friendly exercise class is a safe, gentle and effective way to get back into exercise — whatever your starting point.
📍 Peter Newton Pavilion, Skimpot Road
🕙 Every Tuesday | 10–11am
Come along, move your body and feel great! 🧘♀️💪
Your Tuesday morning starts here!
31/08/2026
A very different Monday for me 😂
Walk. Friends. Yeehaw! 🤠
30/08/2026
Happy Sunday 😊
Hope you all have a great day, whatever you’re up to. Hopefully the sun will shine today! 🙏🏻
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Luton