Hybrid Fitness Loughborough

We are so sorry to everyone affected. 😥

Ladies who lift.

The only space in Loughborough that provides a female-only lifting class.
We teach you the fundamentals of everyday lifting in a safe space.

Every Tuesday, Wednesday & Thursday evening.

Coming all the wag from our club in Reigate, coach Raithe is getting stuck in and bringing all his knowledge to the midlands.

Every Strength class involves working up to a heavy set of 5 reps - the optimal number for strength gains.

So be sure to load up that barbell!

A perfect example of our exercise regressions in our Strength classes.

Small adjustments like sticking a wedge block under your heel to increase depth and maximise the output from your split squat.

Being a Hybrid Fitness member means extra perks!

🥗 10% off
🧡 10% off
🌱 10% off
☕️ 10% off
🦍 10% off
💆🏼‍♀️ 20% off first treatment [in house physio!]
🥘 10% off
🍺 Exclusive discounted menu

If you’re a member and haven’t gotten your members card yet, pop down to reception and we’ll get you sorted👋

Name us another gym that has a dedicated hot yoga studio 🧘

We'll wait 👀

Strength class highlights from this week😍

Side planks, press ups, squats, floor presses, and the rest! A perfect dose of strength and bodybuilding, all in 45 mins.

Teamwork makes the dream work 👫

We love to pair our members up during strength classes, as who doesn't love tackling a hard session with a partner?! Bring a friend or meet someone new, there's no better place to bond than our classes!

Some bits from our strength classes across the week 🙌

Full body workouts, designed to make you work hard today, whilst giving you an idea of how to work harder tomorrow 🐺

Coach Dan demonstrating the sn**ch from the blocks 😍

Our Olympic Weightlifting classes are the best place to safely learn how to sn**ch, clean and jerk! 🏋️

**ch