JP Fitness

Team MH 🖤🤍
rothley

M H S T U D I O

R O T H L E Y

We are ready for you!
small group and 1-1 personal training .rothley

Come and see what’s on offer at our open day next Saturday 17th April 9am-4pm.

Charlotte started her mission to get fitter , stronger and healthier back in April during the first lockdown !
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I think she’s proved that you can workout from home with minimal equipment , outdoors , in the gym and now back to home and still make amazing progress !
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Super proud of how far you’ve come and the effort and consistency you’ve put in regardless of the situation 🙈
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Oh and she got married in the middle of all that and made an absolutely stunning bride 😍

That’s me and rubes done...for now anyway
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This year has been challenging for all of us in so many different individual ways.
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The gyms are closed but this doesn’t mean we rewind all the hard work we’ve put in over the summer 💪🏻
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Workouts can be adapted , food can remain consistent and progress can still be made !
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Most Importantly don’t over pressure yourselves , keep safe and I’ll see you on the other side 💓

Of all the years we could have chose to get married , we chose the year of a global pandemic...of course
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Roll on 2021 👰🏻 🤵🏼
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Thanks to for getting us excited about our wedding pics with a cute engagement shoot 🖤

Feb 2020 to now with a lockdown in between
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A whole lot of hard work and commitment to being CONSISTENT with food and exercise.
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Focusing more on weight training and way less cardio 🙌🏻
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Super proud of how far you’ve come and excited to see more progress with your fitness and strength in the coming months 👏🏻💓

One more week in our little log cabin hoping this sun shines all week for us 🤞🏻☀️

C L I E N T P R O G R E S S

Super proud of Abi and how far she’s come since February !

She sticks to the plan , smashes every workout and has managed to be consistent throughout whilst still enjoying meals out and a few bevvies 🥂 !

Almost 2 stone down - feeling healthier , fitter and stronger keep up the good work 💪🏻💪🏻