Smyth Fitness Ladies

🏆 WELCOME TO THE 1,000 CLUB! 🏆

A massive shoutout to Jo & Deb, who have both officially hit LEGEND status - 1,000 sessions at SMYTH! 🔥👏🏻

And 1,000 sessions is some achievement!

Both Jo and Deb have been with us for such a long time and have been part of so much along the way - from the days of training outside on the fields, through all the different chapters of SMYTH, to where we are today at HQ💙

That’s a LOT of sessions, a lot of hard work and plenty of laughs along the way 💪🏻

But more than anything, they’ve both been such a big part of our FITFAM over the years, and we couldn’t let this milestone pass without giving them the recognition they deserve

1,000 sessions completed
LEGEND status unlocked🏆🔥

Well done both👏🏻

Drop them some love in the comments 👇🏻💙

We’ve been a little quiet on here recently… but we’ve got a pretty good excuse😂💍

WE GOT MARRIED! 🤍🥂

For anyone new around here, we’re Si & Holly - the couple behind SMYTH Fitness, alongside our amazing team of coaches👋🏻

The last couple of weeks have been a bit of a whirlwind balancing the HQ, wedding preparations and actually getting married 😂 so social media has taken a little bit of a back seat!

We’ve had the most amazing time celebrating and we’re back at the HQ this week before heading off for our mini moon next week 🌳🍄

So things might be a little quieter on here for another week or so… but there’s still plenty going on at SMYTH HQ in the meantime! 🙌🏻

And then we promise we’ll stop using “we just got married” as an excuse for being behind on everything😂

Getting results doesn’t mean putting your whole life on hold 🙌🏻

You can still go out for dinner
You can still enjoy your weekends
You can still go on holiday
And you definitely don’t need to spend every spare hour in the gym 😅

The goal isn’t to be perfect for a few weeks

It’s to find an approach that fits around your work, family, social life and everything else you’ve got going on - so you can actually keep doing it

A little bit of consistency goes a LONG way 👊🏻

If you’re looking for something that fits around real life, come and see what we’re all about 💙

Sometimes our members say it better than we ever could 🫶🏻

Supportive coaches 👈🏻
Friendly faces 👈🏻
Plenty of variety 👈🏻
No mirrors 👈🏻
No egos 👈🏻

Just a place where you can turn up, get stuck in and actually enjoy training 🔥

Thank you Amy for the lovely review - we really appreciate it!

And if you’ve been looking for something a little different from a “normal” gym… maybe it’s time to come and see what we’re all about 👀

Sunday night reminder 📣

You don’t need to have the whole week figured out

You don’t need to train every day
You don’t need to eat perfectly
And you definitely don’t need to “start again” every Monday

Just make a little time for yourself this week 🙌🏻

Get a couple of sessions booked
Move your body
Eat well most of the time
And carry on with your life

A good week doesn’t have to be a perfect one 🫡