15/06/2026
๐๐ญ๐ฅ๐๐ง๐ฉ ๐๐๐๐ฃ๐ ๐๐ฃ๐ ๐ญ
As we come into the season for ultra-challenges, our Physiology team have been working with athletes in the Heat Chamber to prepare for events like IRONMAN UK .
Read the full article in our bio ๐
08/06/2026
๐๐ญ๐ฅ๐๐ง๐ฉ ๐๐๐๐ฃ๐ ๐๐ฃ๐ ๐ญ
Welcome to our new series, Expert Thinking ๐ญ
Throughout this series, we will highlight articles our Support Service Experts have written, and recommend to our followers to read.
Starting off strong, with a series of published, that our Head of Performance Nutrition contributed to. They were focused on performance nutrition for swimmers, pre, during and post training, to help maximise athlete performance.
Head over to our bio to read them all now โก๏ธ
08/01/2026
๐๐ฑ๐ฉ๐๐ซ๐ญ๐ฌ ๐ข๐ง ๐๐ฉ๐จ๐ซ๐ญ | ๐๐๐
Unlock Your Marathon Potential - Inside Physiology Lab ๐งช
In this episode of Experts in Sport, we go behind the scenes at Loughborough Sportโs world-class Physiology Lab, with Rhona Pearce, Physiology Lead. Discover how cutting-edge testing can transform your marathon preparations, from V02 Max, and Lactate threshold testing, to personalised pacing strategies.
Whether you are chasing a PB or tackling your first 26.2 miles, learn why understanding your physiology is the ultimate game-changer ๐ช
Head to the link in our bio to listen to the full episode, and find out how we can support you on your journey ๐
12/11/2025
๐๐ผ๐ปโ๐ ๐ท๐๐๐ ๐๐ฎ๐ธ๐ฒ ๐ถ๐ ๐ณ๐ฟ๐ผ๐บ ๐๐โฆ ๐
Our preparation has helped so many athletes get across the finish line, and enjoy the journey.
Get booked in now for your heat chamber sessions ๐ฅต
02/08/2024
A physiology test with fuel utilisation assessment can help you nail down your pacing and fuelling strategy.
Your fitness could be where you want it to be, but if you are using carbohydrates at a rate higher than you are replacing, a pace that seems sustainable on paper may not be come to say day!
Trying to sustain your target run pace with depleted carbohydrate stores is not going to be fun! Come and meet with our team who can help you work on your fuel utilisation ๐
12/07/2024
We have just released an Ultimate Guide To Preparing For The 2025 ๐คฉ
DM us 'MYGUIDE' for a FREE link to the full article.
Make sure to send it across to anyone you know taking part! ๐
11/07/2024
Arch2Arc Triathlon
๐โโ๏ธ87 miles | ๐ 21 miles | ๐ฒ 181 miles
Alumnus Paul is attempting an epic ultra-triathlon in aid of Motor Neurone Disease, following on from his passion for Triathlon whilst at ๐
Recently, he visited our Physiology Performance Lab for a run and bike test which will help inform his training, race pace strategies and provide guidance on fuelling ๐
03/07/2024
Did you know we have a Physiotherapy Clinic right here on campus open to everybody?
๐ช๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ โผ๏ธ
Students, staff, community, alumni youโre all welcome ๐
DM us for any questions or booking contacts ๐