25/08/2026
My face when sports day comes around again next year ๐คฉ
The cage was not light
Still got it
Laughing at everyone trying to avoid goose poo
No Iโm not dancing
Concentration
Winner winner egg and spoon dinner
Proving vibes
High jump dream team
2.5m
The family
24/06/2026
Nothing better than a bit of fitness melting in the London sun with the legends R.A.Dยฎ & WIT ๐
A fun throwdown!
26/05/2026
A pretty incredible way to kick off the summer with with the guys putting us through our military paces ๐ค
A day filled with good vibes, great conversations, a lot of whey and some sweating which couldnโt have been better organised by .brackin ๐๐ป
Counting down the days to the next โ๏ธ
14/05/2026
Do you trust your bodyโฆ or your wearable? ๐
๐ด Low recovery score
๐ด Bad sleep
โ Confusing readiness data
What should you actually do?
Join us next Monday for a Recovery, Wearables & Training Monitoring Workshop with .
๐ FREE + 1 Year Subscription Giveaway
๐ฅค Goodies from &
๐ CrossFit Putney
๐ Monday 18 May
โฐ 6:30pm โ 8:00pm
Limited spots available. Link in bio.
04/11/2025
Getting stuck in ๐๐ปโโ๏ธ(ignore the 6am face)
๐ธ
27/10/2025
Friday marked my final day ๐ซก
Words canโt quite comprehend what an incredible journey the last 6 years has been. From starting as an intern back in 2020 during my MSc , to attending the 2024 Paralympics in Paris with plenty of laughs and snack times inbetween - itโs been a hell of ride ๐
Thank you so much to all of the athletes, staff and everyone associated with l for the incredible opportunity and unforgettable experiences.
Onto the next adventure ๐