We value balance, consistency and enjoyment, over image and ego. Class-based gym in Earlsfield.
07/09/2026
Our Strength Phase is well underway as we head into Week 11 💪
Get ready for the final two weeks of 12 - our coaches would love to see you lifting heavy and hitting some PBs!
Get booked in for the week ahead 🙌
06/09/2026
Milo x Revive run club! 💨
A huge thank you to our community who joined us bright and early for our run club! A sunny 5km for all paces, followed by goodies from GAIL's and Free Soul 🍊🥐
We also offered our runners a post-workout sauna or ice bath, courtesy of Revive Recovery - the perfect way to start the weekend feeling your best!
Keep an eye out for our next run club coming soon 👀
We challenged our coaches to find the hardest piece of equipment to complete a press up on… and things got competitive! 💪
Are we counting that final attempt?! 🤔
We’d love to see our members attempts next time you’re in the gym!
31/08/2026
August in numbers 🤓
What a month to end off the Summer!
A huge thank you to all of our members for showing up each week, bring in September! 💪
30/08/2026
Full house in today’s Hyrox class 🙌
The team absolutely smashed this morning’s session - which was a seriously spicy one to end off the week 🔥
Get yourself booked in for next week’s classes as we begin to near Week 12 of our cycle… expect some big lifts and PBs!
Congratulations to our member of the month: Jess! 🏆
We have loved watching Jess grow and get stuck into every exercise… even when it’s running 🤣
We’re treating Jess to a complimentary hot/cold session next door at 💪
22/08/2026
Run hard, recover harder🔥
After much demand, Run Club Round 2 is happening on Saturday, 5th September at 7:15 AM - and anyone is welcome!
How it works:
1️⃣ The Run (7:15 AM): FREE for everyone! 5km, social pace. Bring a friend, all paces welcome. Everyone must sign up via our link in bio to book your spot.
2️⃣ The Recovery: £15 special rate for optional 30 minutes infrared sauna and ice bath post run, between 8 and 9am. Bring your gear to leave in our lockers while you run - first come, first served! Book in on the day with our team.
Fresh air, baked goods, refreshments and recovery - what more could you want for a Saturday morning 🚀
19/08/2026
Thinking about joining ?? Here’s what our current members have to say! 🗣️
We love hearing from our community. If you’ve got any feedback or want to share your experience, drop us a Google Review 💪
We believe that training is better with a teammate, so we’re giving you a perk to invite your friends to train with us! 💪
Refer a friend to train with you at Milo Earlsfield and if they sign up to a monthly membership, you will both receive 50% off your next month’s membership.
All your friend needs to do is to set up an account with us using the link below and choose their training option. Drop us a line to [email protected] to say that you have referred the, and we can take it from there!
Exercise Spotlight episode 2: BB Deadlifts 🔥
We take you through best practises for setting up, top tips and useful cues to help you smash this exercise in your next Strength class.
Which movement lift would you like to see next?
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6:30am - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |