09/07/2026
Kettlebells Killed
In warm conditions we sought shade from the sun but they couldn’t avoid the session.
3 parts
Full on
Bodyweight and Bells
Great work gang
Fitness and Nutrition Bootcamp that guarantees results! EBB gives you the chance to workout with like minded people in a non-intimidating environment.
Based in Hainault/Barkingside
Health, fitness and nutrition for people sick of fad yo-yo dieting and un-realistic workout programmes. Are you fed up of feeling out of shape and miserable or just feel like you could be so much more if only you could get the right advice?
09/07/2026
Kettlebells Killed
In warm conditions we sought shade from the sun but they couldn’t avoid the session.
3 parts
Full on
Bodyweight and Bells
Great work gang
08/07/2026
Brave boxers for coming out in the heat for the weekly pugilistic performance.
5 rounds of hot 🥵 and sweaty 😥 boxing 🥊 and the tank was truly empty.
Great work gang
06/07/2026
Shady Circuits
Take a large patch of shaded grass, sprinkle a nice breeze, mix with 44 eager 🤩 bootcampers and 20 exercises and you have a recipe for a perfect circuit session.
Great work gang
Oh we do like to be beside the seaside…..
Our annual trip to Southend-on-Sea for a fun packed bootcamp followed by a food packed breakfast 🍳
Great laughs using frisbee’s, buckets, tug-of-war and water 💦 balloons 🎈
Great work gang
Bell and Stretch
A session of 2 halves
30 mins strength with the kettlebell focussed on the legs 🦵
30 mins stretching 🙆♀️ to release the muscles 💪
Great work gang
Just another manic Monday with these fine people.
A super circuit session using slamballs, suspension straps, resistance bands and good old bodyweight.
1 min per exercise - simple but super effective
Great work gang
Another magical Monday means it’s circuit time.
This time we only had 4 stations - 5 exercises per station and one of those was the ‘timer’
💯 reps by a team member and when they are done - all change.
A tough session handled expertly
Great work gang
Anyone for golf ⛳️?
Yes …… these fine people
Our annual trip to Topgolf (Chigwell) was as competitive as ever but it was clear from the off that there was only going to be one winner 🏆
Congratulations Gurmej our Every Body Bootcamp Golf Champion 2026
Another fun morning with the gang
Strong Superstars
A bit of everything tonight as they threw the kettlebell around left them a bit hot 🔥 under the collar especially with the devil 😈 finisher.
Great work gang
A game of two halves tonight as these guys got together for a boxing 🥊 session to ‘match’ their energy.
I was ‘Cup-tivated’ by their enthusiasm.
No ‘own-goals’ here because boxing ‘is coming home’. These guys are best in the ‘world’.
Great work gang
| Monday | 6pm - 8:30pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Saturday | 8am - 9:30am |
| Sunday | 9am - 10am |