Anna B Vinyasa Flow Yoga Teacher

Based in East London Anna has been teaching yoga since 2003 Her sequences work in layers that slowly build in intensity.

Anna structures her classes with enough repetition so you experience progress, but also variation, so you continue to be challenged. These layers contain structure, space and freedom to explore. Biomechanically preparing your muscles, joints, connective tissue and nervous system, so that the physical challenges are both safe and available. Choreographed waves, pulses and flows take you on a playfu  ...