KN Pilates

Pilates curious? Or maybe you're loving Pilates already?
🦩 Join us for mat Pilates in Hither Green 🌱
~ 🔗 in comments ~

🙋‍♀️ In-person mat Pilates classes in Hither Green.
Try a Taster Class to get started. 🌱

🌱 Get started with Pilates with our next Foundation Course starting this week in Hither Green, SE13!

🌸 7 weeks to stronger back muscles, stronger abs, and a calmer mind.

⛱️ Last chance to join us before the summer holidays.

Pilates Classes during half term 🏖️

Classes are running as normal during half term.
🙋‍♀️Join us for a taster class.

⛱️ The summer term has started but you can still join us for a taster glass! ⛱️
🌸Mat Pilates in Hither Green, SE13 6SS 🌷

⛱️ The Summer Term starts on Thursday! Join us for local mat Pilates classes at the Ted Ray Scout Hall on Springbank Rd in Hither Green, SE13.

Thank you to everyone who came along to our Sit-up Workshop today.

I loved teaching this content as a workshop 💖 and everyone did so very well!

😍I'm already looking forward to teaching the sit-up workshop again in the summer term.

Next Sunday we have a treat in store for you 😍

🌼 45 minutes of gentle movement, cosy stretches and calming mindfulness.

🌸Yes, the clocks go back that day, and this session might just make the transition a little softer.

online (not recorded)