09/09/2023
Jake and Mikes new project ๐
ABOUT GOLD STANDARD
GSPT is a private personal training studio based in Loughton, Essex, which is dedicated to giving clients the total fitness experience
09/09/2023
Jake and Mikes new project ๐
08/09/2023
Fancy a Challenge?
Come and join us on Saturday 7th-8th of Oct, when we will be attempting the Fan Dance. The Fan dance is a hike over Pan y fan (A mountain in Wales)
Let us know if you are interested ๐ช๐ผ
Contact for any information..
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๐ฑ- Direct Message
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๐ Find Us At:
30 Oakwoodhill Industrial Estate,
Loughton,
IG10 3TZ
24/08/2023
Well done to my client Clive for completing his first ever 10k today ๐โโ๏ธ๐
. Pretty hilly route too ๐ช๐ผ
We are training for the Haven House Childens Hospice 10k charity run at the end of October. If you would like to join us, just drop me a Dm. More the merrier, to raise some money for this amazing place ๐ช๐ผ
21/06/2023
14/05/2023
Big thank you to all the boys that come and supported football match today and also for organising the pitch and dedicating her time ๐ฐ๏ธ today with refreshments ๐๐ป. We all suffer in different ways mentally and sports/training is one of the key things, I think that always gives us a boast in life and that team support ๐ซถ๐ป
05/04/2023
Thatโs the answer right there!!!
04/04/2023
New GSPT time table has been updated if you havenโt ever tried our classes head down. Unit 30 Oakwood Hill Industrial estate ig103tz
31/03/2023
Big up the boxing gang last night!!! Good to see all ๐ฅ minus the ones that didnโt wanna be in the picture ๐คฃ
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 5pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 10pm |