Geri - The Juicing Queen

It’s watermelon time of year 🍉

And it’s one of my favourite ingredients to add to smoothies during the warmer months. Try adding a little water, fresh mint or basil, a pinch of cayenne pepper, or your favourite red berries.

Watermelon has a very high water content and naturally contains electrolytes including potassium, making it a delicious and refreshing addition when you want to stay hydrated.

Plus, the natural sweetness works beautifully with so many different fruits and vegetables.

Next time you’re making a smoothie, why not add some watermelon and see what you think! 💚

Who says your juices and smoothies have to stay in the breakfast glass? 🍹✨

Turn your favourite fruits, juices and smoothie ingredients into a delicious virgin cocktail. And why not add a splash of sparkling water and make it feel even more fancy!

Healthy choices can still be fun 💚

Need some inspiration for flavour combinations? My Juices & Smoothies E-Book is just £3.99. Here’s the link to get your copy: https://www.geraldinewaring.com/juicing-recipes-ebook/, or if you’re on Instagram - click the link in my bio!

Thank you to those who have bought my new smoothie & juice recipe book. Here’s the link to get your copy: https://www.geraldinewaring.com/juicing-recipes-ebook/, or if you’re on Instagram - click the link in my bio. I would really appreciate your feedback on the book and recipes. Enjoy juicing and wizzing up those ingredients!

In the meantime, here’s another delicious, alkalising green juice for you to make – perfect for a fresh start to the morning. 💚

🥬 Cavolo nero
🌿 Celery
🥒 Cucumber
🥬 Chard
🍋 ½ lemon

Fresh, crisp and packed with greens. I love recipes like this because they’re simple, refreshing and an easy way to get plenty of goodness into your morning.

Would you try this one? Save it for later and let me know! 💚

3 simple ingredients + water 💚

This is one of my favourite juices for these warm summer mornings – simple, incredibly refreshing and a lovely way to kickstart the day.

🥬 8 leaves of cavolo nero
🥒 1 large cucumber
🍋 1 whole lemon
💧 1 glass of spring water – adjust to taste

I make mine using my Green Star slow press juicer, then add the water until it’s just right for me.

Nothing complicated. Just fresh, nourishing ingredients and a really refreshing start to the morning.

Save this one to try at home! 💚

If you’re looking for a delicious way to add more fruit and vegetables into your day, this one is a great place to start 🥕

It’s naturally sweet, vibrant and made with ingredients that support everything from your skin to your immune system.

This is just one of the recipes from my Juices & Smoothies E-Book, where you’ll find plenty more recipes, tips and flavour combinations to keep things fresh and enjoyable.

💚 Download your copy for just £3.99 via the link in my bio.

Have you tried making your own juices at home? Let me know your favourite combination below! ⬇️

Want to know what to put in your juices and smoothies?

I’ve made it super easy for you.

Inside my recipe book, you’ll find a collection of simple, delicious recipes that are easy to make and packed with goodness to help you feel your best.

💷 Only £3.99

Get your copy today by clicking the link in my bio or visit: www.geraldinewaring.com

I can’t wait to hear which recipes become your favourites! ✨

People often ask why I’m so passionate about health and nutrition.

The answer is simple - I truly believe it’s never too late to make positive changes.

You don’t need to be perfect. You don’t need to change your entire lifestyle overnight. Start with one healthy habit, stay consistent and let those small changes add up over time.

At 75, I’m still learning, still growing and still passionate about helping others feel their very best.

💚 Remember: Nobody cares about your health more than you do.

Be the boss of your own health

Lots of people have been asking me for recipes for smoothies and juices, so I’ve put together this recipe e-book just for you! 🥒🥕

Inside you’ll find a collection of simple, delicious recipes that are easy to make and packed with goodness to help you feel your best.

🍓 Juices & Smoothies Recipe E-Book
💷 Only £3.99

Get your copy today via the link in my bio!

I can’t wait to hear which recipes become your favourites! ✨

Fennel Juice 🌿
Today’s juice was one of those recipes I’ll definitely be making again. So refreshing, light and full of flavour.

Ingredients:

* Fennel
* Celery
* Cucumber
* Rainbow chard
* Fresh dill
* Spring water

Fennel is the star of this juice. Not only does it add a delicate aniseed flavour, but it’s also rich in vitamin C, fibre and antioxidants, and has long been valued for supporting digestion and helping to reduce bloating. Combined with mineral-rich celery, hydrating cucumber, nutrient-packed rainbow chard and aromatic dill, this is a wonderfully cleansing and revitalising drink.

Washing Ingredients:
Rinse all your vegetables in a bowl of water with bicarbonate soda before juicing to reduce pesticides and clean from handling.
Perfect on a warm summer’s day, after exercise, or whenever your body is asking for a little extra hydration and nourishment.

DM me for any support and help with your juice journey or to book me for workshops.
FreshJuic

Fennel Salad 🌿 This one of my favourite fennel salads. Fennel isn’t just wonderful in juices, it’s delicious thinly sliced in salads too, adding a fresh crunch and subtle sweetness. It’s one of my favourite vegetables and so versatile.
Ingredients:

*Fennel
*Parmigiano Reggiano
*Hazelnuts
*Cranberries
*Oranges vinaigrette

HealthyLiving Fennel

Enjoying a delicious fennel salad Finca La Plaza in Santa Gertrudis - Ibiza

HealthyLiving Fennel

Fennel Soup 🌿
My son Luc made this delicious soup for our guests. It was a great success and everyone loved it.
Here are the ingred