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Yoga From Jupiter

Yoga From Jupiter

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Welcome to Yoga From Jupiter! Hi, this is Necla! I am a yoga practitioner and teacher. Join me on this journey to move, breathe, and live with more ease.

I share yoga practices that cultivate mindfulness, strength, and ease; blending movement, breath, and awareness to support both body and mind. Here, I share yoga tips, insights from my practice, mindful living guidance, stress and anxiety management techniques, healthy eating inspiration, and more.

Real Life Yoga 26/08/2026

Day 3 of the Mindfulness Meditation Marathon is now uploaded inside Real Life Yoga.

Today I shared a little bit about my own experience with meditation, how even after years of practice my mind still surprises me, still worries, still overthinks, still gets pulled into things I can’t control. And how coming back to the breath is something I keep practising again and again.

We also now have 2 live online classes every week:

Monday 7:00 pm — 75-min Vinyasa
Thursday 8:00 pm — 45-min Yin, a soft and gentle practice to wind down and get ready for sleep

Plus meditation, yoga philosophy, pose breakdowns, courses and lots more being added.

Everything is inside the community for $14/month.

If you’d like to join us for a cosy yoga community, you’re very welcome x

Real Life Yoga A yoga community for people who feel stuck, overwhelmed or too much in their heads. Move, breathe and build resilience for real life.

24/08/2026

I started a little Mindfulness Meditation Marathon inside my yoga community this morning

It’s just 15 minutes a day.

We use a simple 5-stage practice, focusing on different parts of the breath and ending with open awareness.

You don’t need to be “good” at meditation, sit in a fancy pose or stop thinking. You can sit on a chair, on the floor or lie down if you need to.

The whole idea is just to practise coming back to yourself for 15 minutes.

The first session is recorded and already inside Real Life Yoga, so you can do it whenever it suits you.

If you’ve been wanting to meditate more consistently, come join us ☺️

www.skool.com

19/08/2026

I’ve been quietly building something for the past few weeks and I’m so happy I can finally share it with you.

It’s called Real Life Yoga.

I wanted to create a warm little online space for the kind of yoga I genuinely love: movement, meditation, philosophy, journalling, curiosity, creativity, conversations and all the ways this practice can follow us into everyday life.

There’ll be live classes, short practices for busy days, asana challenges, things to read and think about, prompts to write from and lots of space for us to chat, share and get to know each other.

And we are literally just starting!!!!🥹

So if you join now, you’ll be one of the ✨founding members✨of Real Life Yoga. You’ll be there from the very beginning and I really want this community to grow with the people inside it 🙉

I have so many ideas for this space and I’m honestly just excited to start sharing them with you🥹

The doors are open now!!!

Come have a little look through the link in my bio, and if it feels like your kind of place, I’d absolutely love to have you there 🤍

08/08/2026

Sometimes I catch myself thinking so deeply about hypothetical worries about the future or replaying past mistakes that I have to shake my head to come back to the present moment, to step out of the loop of my thoughts.

Eckhart Tolle says that the form of the present moment can often feel like a limitation, like something is getting in the way of the life we want. The body may be struggling. Life may not be moving in the direction we hoped. The moment in front of us may feel uncomfortable, disappointing or difficult.

But when we stop fighting it for a moment and say “This is what is” a little space opens up. And in that small space between what is happening and our resistance to it, perhaps we can breathe again.

This is one of the reasons I practise yoga. To come back to the body when my mind has travelled too far into the past or future. To feel what is here before trying to escape it, fix it or turn it into something else.

What if presence is the whole point?

Follow for more conversations about yoga, mindfulness and the philosophy behind the practice. ☀️

03/08/2026

enlightenment completed. any questions? 😂 which pose has ever made you feel like this?

Photos from Yoga From Jupiter's post 31/07/2026

the more I practise and teach, the less interested I become in doing things the “right” way. and it made me more curious I about what feels true to me.

I wrote more about this in my latest article. Link in bio. I’d love to know what you think. What do you normalize in your practice? 🫪🫵🏻

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London

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Yoga studio

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