Bounce Bexley

Performed on a mini trampoline this fitness class is 3 times more effective than other exercise due to gravity's additional force on the tramp pad.

((BOUNCE)) fitness - classes for everyone:

Timetable:

🩷Monday ((BOUNCE)) 6pm
🩷Monday Barbells 7pm
🩵Wednesday Beats 7pm
💛Thursday Blast 6.30pm
💚Saturday Barbells 8:30am

Book:

Bookwhen.com/bouncebexley Focusing on simple arm and leg moves while bouncing around to high speed urban beats, this low impact workout is suited to all ages and fitness levels and even those returning from injury. Session  ...