09/07/2026
With Adrian Valman – I just got recognised as one of their top fans! 🎉
Self defence & fitness in London. Classes for adults & teenagers. Learn a range of self defence tactics and knife defence
09/07/2026
With Adrian Valman – I just got recognised as one of their top fans! 🎉
08/07/2026
07/07/2026
https://www.facebook.com/share/p/1H6QaeiM4g/
Free hugs with Adrian Valman and Global/British KAPAP
Global KAPAP on Kaizen Martial Arts Expo 2019 Global KAPAP self defence seminar on the Kaizen Martial Arts Expo 07/07/2019. Lead instructor Adrian Valman. Music by https://www.bensound.com/
16/05/2026
We had a great grading for the Walthamstow and Leyton this week.
Well done to Lewis on earning his Level 4, Akbar on Level 2 and James on Level 1.
www.globalkapap.com
09/04/2026
Self defence is one aspect of wider martial arts training, so it's the part that can be relatively quick to learn. Higher levels of skill and wider benefits take time and consistency
The #1 habit that makes you a TARGET⬆️ #fma #filipinomartialarts #martialarts #selfdefense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
05/04/2026
KAPAP - Walthamstow
Self defence & fitness
- Empower yourself
- Get more active
- Increase confidence
- Learn new skills
Learn effective skills and improve confidence with a friendly and inclusive group.
Thursdays
6.30pm-7.30pm
At Quaker House, 1A Jewel Rd, Walthamstow, E17 4QU
Tuesdays
7.30pm - 9pm
At the Rose and Crown Theatre Pub, 53 Hoe St, London E17 4SA
Book a FREE trial:
Contact Rhèal on 07739319337 or via [email protected]
| 7pm - 8pm |