Oca London

Movement For The Feminine our weekly women’s class with Francesca Filippa on Wednesday evenings is evolving and expanding! 🌹

Tomorrow, Wed 26th August at 6.15pm will be the last weekly circle before it becomes a somatic movement class for the female body starting September at the slightly later time of 6.30pm.

AND our beloved ritual circle is growing into a monthly gathering on Friday evenings to give it the space and depth deserves and you all have been asking for!

If you want to be on the waitlist for the monthly ritual circle on Fridays, comment CIRCLE and DM us your email address and you will be the first to hear on Friday!

There are only 13 spaces and the waitlist is nearly full.

We are so grateful for the women building a devoted community with us!

Love & ✨

A space for mamas to pause, connect and come home to themselves 🙋🏻‍♀️

On Sunday 6th September, we’re gathering at for our Mother’s Circle, an afternoon created to hold and support you through the many layers of motherhood 👩🏻‍🍼

No fixing, no judgement and no advice. Just space to slow down, rest, share, feel supported and be exactly as you are! ✨

Whether motherhood has left you feeling more sensitive, overwhelmed, unsure of yourself, or simply in need of some time that is yours, this circle is for you.

Babies are warmly welcome to join, or you can choose to have a time on your own 🌿

.ribeir8

✨ Mother’s Circle at Oca
📅 Sunday 6th September | 15:00 - 17:00

Because, mama, you matter too! 🤍
Book your space via the link in bio.

Our third OCA Brunch is coming 🍂✨

On 12th September, we’re gathering to honour the shift into a new season an afternoon inspired by the Autumn Equinox and its invitation to find balance, slow down and reconnect.

We’ll begin with a nourishing yoga practice with , grounding into the body and breath, before melting into deep rest with a soundbath by .Then, we’ll gather around the table for .ribeir8 plant-based brunch, a seasonal, earthy spread inspired by autumn’s harvest, made to be shared 🤎

A moment to release, reflect and welcome what’s next, in community!

✨ Early Bird: the first 4 sign-ups save £5 with code OCABRUNCH
✨ Bookings close 48 hours before the event.

📅 When: 12th September
📍 Where:

Come spend the afternoon with us. Book your place via the link in bio 🍁
.ribeir8

A moment to slow down, soften, and simply receive ✨

Let the sounds wash over you, quiet the mind, and guide your body into a deeper state of rest. Our Sound Baths are an invitation to pause, reconnect and create space within 🤍

Just about breathing, listening and being!

Ready to experience it for yourself? Visit our website and find the next Soundbath at ✨

Yoga for Beginners at Oca 🛖🤎

Every yoga journey starts with a single breath! Whether you’re stepping onto the mat for the very first time or returning after some time away, this class is designed to help you feel comfortable, supported, and confident!

We’ll move gently, connect with the breath, and explore the foundations of yoga at a pace that feels right for you.

No flexibility. No experience. No pressure. Just come as you are and discover how powerful the beginning can be ✨

Everyone is welcome! 🫂
Reserve your spot through the link in our bio or access our website to check all our schedule and upcoming events www.ocalondon.com 📲

Join our weekly Yoga and Mat Pilates Classes at 🛖

For every levels and needs - we also have accessible classes 🤎

Book now at www.ocalondon.com and join our intro offer - 14 Days of Unlimited Classes for only £44.

Our second Men’s Circle & Yoga it’s coming up! So hurry and book your tickets because the spaces are limited!

With this event our intention is to harbour a healthy culture of communication, support and relevance between men within the endless stir of the city!

🌿 What to expect:
- A smooth and relaxing yoga practice;
- Agreement Setting;
- A check-in to see where each man’s state of mind is;
- A probing question to set tone to the circle;
- Individual shares;

🛖 What to bring:
- Water bottle;
- Comfortable clothes;
- Open Heart & Mind;

See you there! Book the tickets through our website clicking in the link in our bio.

Reminder of our Cacao and Sacred Grief Portal on the 25th of July at ✨

Some grief arrives through loss. Other grief lives quietly in the dreams we never lived, the words left unspoken, and the versions of ourselves we’ve had to leave behind.

This Cacao & Sacred Grief Portal is an invitation to meet those tender places with compassion.
Through the heart-opening medicine of ceremonial cacao, meditative yoga, mantra, chanting and guided reflection, we’ll create a safe space to soften, feel, release and reconnect with ourselves 🤍

This is not about fixing what hurts. It is about honouring what is present, allowing the body to speak, and discovering that healing begins when we give ourselves permission to feel.

Join us on Saturday, 25th July | 2:00–5:00 PM for an afternoon of gentle transformation, community and deep inner connection.

Spaces are limited. Book yours now via link in the bio.

You don’t need to have lost someone dear to join. Grief shows up in so many forms: the loss of a part of ourselves, a relationship, a dream we let go of, a version of who we used to be.
If any of that resonates, this space is for you too. 🙏🏽

We’ll open with cacao, move through some deep, meditative yoga to release what the body’s been holding, and weave it all together with mantra and chant.

Think: cacao ceremony → gentle held postures → sound & chant → guided reflection → integration to land before we head back into the world 💫

Book your space now in our website ocalondon.com , link in our bio 🤎

Feeling grateful for who attended our Sovereign Soma | Unbound Workshop ✨

A 90-minute immersive experience designed to help recognise, release and reset patterns that may be keeping you stuck!

Our first one was a success! Looking forward more opportunities to share, stay tuned! 😃