CrossFit Evolving Kilburn, London

Congratulation to Eduardo Lima on earning his CrossFit Level 2 at the weekend.
Always learning: Always Evolving.

Today is one of those important benchmark days at the gym. 💪
Not every session is about lifting heavier or moving faster — sometimes it’s about testing where you are right now, seeing how far you’ve come, and getting a clearer picture of where you want to go next.
Today’s challenge:
🔥 Maximum calorie output in 20 minutes
🚴‍♂️ Bike, Ski or Row
🧠 Pace, grit, and mental strength
Some seriously impressive efforts across the board so far. Big well done to everyone who pushed themselves outside their comfort zone today. The numbers matter… but the effort matters more. 👏

Big news 🚨
We are now an official HYROX Training Club 💪
So… what is HYROX?
It’s the ultimate fitness race – a global competition combining running and functional workouts. Think sled pushes, rowing, wall balls and more… all broken up with 1km runs. Same format worldwide, accessible to all levels, and seriously addictive once you try it.
Whether you’re looking to compete or just want a new challenge to train for, we’ve got you covered with structured sessions and coaching to get you ready.
Curious? Drop us a message or chat to a coach next time you’re in 👊