Yoga With Lisa

Friends who yoga together, dine together.
Who will you dine with this yoga holiday?

Due to first aid refresher training I will not be teaching on Saturday 16th May. Please join me on Tuesday 12th at 730pm or Thursday 14th at 7pm. Saturday classes resume Saturday 23rd May. See you on the mat.

https://mailchi.mp/9fc12f362840/special-announcement-from-the-tudor-room To stay up to date with what is going on at Yoga with Lisa, sign up to the newsletter. I promise not to fill your inbox.

Bank Holiday Yoga in The Tudor Room, Salisbury House 930am. For more information and booking please check out the link
https://hathayogawithlisa.co.uk/blog/bank-holiday-yoga-26/

The Radiant reset session at Salisbury house, Saturday 23rd May 2.30pm. For bookings and further information please visit
https://hathayogawithlisa.co.uk/blog/radiant-reset-session/

Easter Saturday yoga is happening! I've got the space at the Tudor room Salisbury house for a 9:30 am class. Get in touch to book your spot over the bank holiday weekend.

The Reset Session - https://mailchi.mp/2e1ac5e6ec7d/the-reset-session Saturday 28th March. Join Lisa and Steph for an afternoon of Yoga and Crystal singing bowls to celebrate the start of spring. If you are pushed for time you can do just the yoga or just the sound bath.

https://mailchi.mp/8e0e5812b355/the-earth-thaws-so-do-hearts
This month in class we look towards heart opening poses, which traditionally in yoga means backbends.

https://mailchi.mp/fe7c93184901/new-year-fresh-energy
This January, I’m offering a yogic detox rooted in both ancient wisdom and contemporary understanding of the body. Rather than harsh cleanses or restriction, yoga supports the body’s natural detoxification systems—the liver, digestive tract, lymphatic system, and nervous system—through mindful movement, breath, and rest.