Join Jassmine on her fruit challenge, share your own story, recipes, experiences and challenge yourself.
Another morning, another glass of refreshing cucumber juice. It’s the ultimate way to hydrate and start the day feeling light and energized. Who’s joining me on the fruit challenge today? Drop a comment with your 1, 3, or 5-day commitment below.
Juicing more cucumbers today for that ultimate morning hydration boost
Who’s joining me on the fruit challenge? Whether it's for 1, 3, or 5 days, let’s nourish our bodies together, drop a comment if you're in!
Cucumber blended for breakfast this morning, Yes, a cucumber is technically classified as a fruit!
Specifically, it is considered a type of berry called a pepo. In botanical terms, a fruit is the mature o***y of a flowering plant, typically containing seeds. Cucumbers develop from the flower of the cucumber plant and contain seeds, which is why they fall under the fruit category.
Another hot day so watermelon for me, did you know:
High Water Content
 Watermelon is about 92% water, making it excellent for hydration, especially during hot weather or after exercise.
Low in Calories:
 Watermelon is low in calories, with only about 30 calories per 100 grams.
Rich in Vitamins:
 Watermelon is a good source of vitamins A and C. Vitamin A supports eye health, while vitamin C boosts the immune system and promotes skin health.
Kickstart your morning with sweet, seeded black grapes and a glass of freshly squeezed orange juice for a refreshing, vitamin-packed breakfast.
Start your day with a delicious banana and nectarine smoothie, nutrient packed and oh so refreshing
Its refreshing taste and health benefits can help kickstart your day on a positive note
Blending watermelon for breakfast is a refreshing and hydrating choice
A blend of oranges and nectarines for breakfast not only tastes delicious but also provides a wealth of health benefits. Enjoy this nutritious combination to kickstart your day.
Breakfast this morning oranges and nectarines