10/04/2017
Congratulations to Carlo Dunn who has won a brand new FitBit Blaze for trying out our club with a free guest pass in last month’s club competition. We hope it helps you to take your training further.
Welcome to the official page of Fitness First Balham
10/04/2017
Congratulations to Carlo Dunn who has won a brand new FitBit Blaze for trying out our club with a free guest pass in last month’s club competition. We hope it helps you to take your training further.
Come and try out class every Tuesday at 6:46am with
17/01/2017
Are you ready for with starts at 6:45.
16/01/2017
What a great evening.... 😍
This is the power join in the fun with 💪🏽
We Like to have fun during our core sessions every Thursday lunchtimes
This is how we do it... with at 1pm every Thursday...
teaching her circuit class.. every Thursday morning at 9:30
11/01/2017
Have you tried the ??? Challenge: TABATA, TIME: 4 mins, WORKOUT: 30 seconds work followed by 20 seconds rest 8 times, score is the amount of calories burnt. REGRESSION: less resistance EQUIPMENT: Sparc as a member of staff for help!
10/01/2017
New shred class starts next week.. follow us on Instagram
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |