Arvy Andres Gymzey

Crazy week🤯🙏🍾🌍

From Ibiza highs to car accident lows, to the highs of my beloved cousing getting in to the Champions league and going totally viral online😍🥂🌍

This week shows me that various emotions of totals highs and lows can happen even on the same day, but on different subjects, and you have to keep composed either way. Its just life. Things happen.
Always kiss & hug your loved ones before you leave home in the morning, you never know what day brings. I am handling well, but my beauty of the car is damaged hard🥹scary that some people outthere driving like mad, and its out of our control.

But on the most amazing high this week, movie worth story of my cousin, Valdas Dambrauskas bringing his team to the Champions League, facing Barcelona, ManU, Arsenal, Dortmund etc, in the next few months, makes my heart melt and tears of joy in my eyes🤗🥰 absolute inspiration, but not big suprise for me, knowing the quality of the Man he is on all fronts. I always knew the time will come. Blessed to witness the journey over the years🙏🌍
Everyone can be dedicated, focused and consistent over some time, but to do that for decades its another level.

Everyone needs a little bit of Ibiza in their Lifes🪩🌴🍾

Birthday week is always a little emotional. But I feel full of appreciation for the world and for life. 🍾🌴

If we’re extremely lucky, we get around 100 summers to spend on this planet. The first 10 and the last 20, we probably won’t remember much anyway 😁☀️

We just need to keep going and enjoy as much of it as I can.

One thing I’ve learned from all these years on this planet is that everything compounds.

What you do with your life everyday will show up 10 years from now — on your face, on your body, in your relationships, and on your list of achievements. 🙏🧠

There’s a saying I really like: if you’re happy to leave your house in the morning, and happy to come back home in the evening, you’ve probably won in both family and work life.♥️

And maybe the biggest one: what you choose to do every day will probably become your life’s work.

Choose the people you spend your time with. Choose the work you give your energy to. Choose what you put into your body and your mind.

We keep going. Keep enjoying❤️🥂🤗

Skipping Rope is one of the most underrated exercises!
All muscle are involved, plus great cardio!
Give it 30 mins will be enough🥵

"Not All Those Who Wander are Lost" 🌍

Polignano, Monopoli, Ostuni, Leccia, Alberobello, London

Slowly becoming fancy Shirtmaster😁 rating my style 1-5, but not allowed less than 3😎

Week full of action, too many to load💪🌍☀️🌴🇮🇹

Give your Mind a lof of Experiences🧠🌍☀️

One more, Hustle Hard - Work Hard week☀️⚽️🙏

::: Turist tuk tuk🥳 Boy George, Spaniards inn, Sushi Samba, Friends dinner🤗, Diagor💪

Summer of 2026 in full swing☀️🌍🤗