Hotpod Yoga Elephant & Castle

08/09/2026

It's Know Your Numbers week.

In your 20s, 30s or 40s? High blood pressure can affect you too.

It often has no obvious symptoms, so don’t wait until you feel unwell to get checked.

A blood pressure check takes just a few minutes and could spot a serious health risk early.

Regular exercise helps lower blood pressure by strengthening your heart. Hotpod yoga is perfect for this!

02/09/2026

Yoga, so much more than flexibility. Come build and maintain muscle with two class options: Hotpod Signature & Hotpod Strength.

Any questions, I'm here to help.
Charl @ Hotpod E&C

23/08/2026

"I'm hot and sweaty"

19/08/2026

Whilst training for two important competitions is using to acclimatise to heat and for maximum recovery.

13/08/2026

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05/08/2026

Summer Bingo. Complete a challenge, get a stamp to win drinks, coffees, plants, botox, moisturiser, toothpaste, memberships.

26/07/2026

23/07/2026

Duplicate accounts....