10/07/2026
A slower kind of strength, D-Flow moves through mobility, recovery, and release with control at the centre.
The Method
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Method, Gym/Physical Fitness Center, 235 Westbourne Grove, London.
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A morning built around restoration.
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Summer days ahead.
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Explosive. Fast paced. Energising. Blast.
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Bespoke treatments. Personalised recovery.
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One more reason to linger ☀️
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The 80s are back.
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Studio Trocadéro, Avenue Kléber
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Website
Address
235 Westbourne Grove
London
W112SE
Opening Hours
| Monday | 7:30am - 8pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 7:30am - 8pm |
| Thursday | 7:30am - 8pm |
| Friday | 7:30am - 8pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |