Shanti

Shanti

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Pilates for everyone. Rehabilitation after injury or illness, Pink Ribbon Program, Pelvic Floor Hea

Photos from Shanti's post 19/08/2026

As well as the classical repertoire on all the Pilates apparatus, my Mama Bear has been working on maintaining bone density. Hers is actually better than mine. Not bad for 91 🙏🏽🥂🔥🔥🔥




Photos from Shanti's post 18/08/2026

For most of us this is not comfortable but highly effective.
Don’t forget to s t r e t c h




12/08/2026

Mama Bear does not let the heat get her down!

10/08/2026

Workout completed. Active rest today was a lovely walk in Richmond Park




Photos from Shanti's post 08/08/2026

Early morning workout complete. Now off to teach The Hogarth Health Club ‘hangover class’
😜💪🏽🔥




12/05/2026

Making memories 💕🥂

25/04/2026

Lovely to be back in this boutique studio with my love regular Saturday morning crew



20/04/2026

Family

13/04/2026

After three days of learning and moving at the Pikates On Tour, London 2026, it’s time to relax and recharge.






12/04/2026

Thank you to ALL the teams at Balanced Body and Pilates Anytime for a fantastic conference.
Pilates On Tour, London 2026



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High Street
London
TW59RU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm