19/08/2026
As well as the classical repertoire on all the Pilates apparatus, my Mama Bear has been working on maintaining bone density. Hers is actually better than mine. Not bad for 91 🙏🏽🥂🔥🔥🔥
Pilates for everyone. Rehabilitation after injury or illness, Pink Ribbon Program, Pelvic Floor Hea
19/08/2026
As well as the classical repertoire on all the Pilates apparatus, my Mama Bear has been working on maintaining bone density. Hers is actually better than mine. Not bad for 91 🙏🏽🥂🔥🔥🔥
18/08/2026
For most of us this is not comfortable but highly effective.
Don’t forget to s t r e t c h
Mama Bear does not let the heat get her down!
Workout completed. Active rest today was a lovely walk in Richmond Park
08/08/2026
Early morning workout complete. Now off to teach The Hogarth Health Club ‘hangover class’
😜💪🏽🔥
12/05/2026
Making memories 💕🥂
25/04/2026
Lovely to be back in this boutique studio with my love regular Saturday morning crew
20/04/2026
Family
13/04/2026
After three days of learning and moving at the Pikates On Tour, London 2026, it’s time to relax and recharge.
12/04/2026
Thank you to ALL the teams at Balanced Body and Pilates Anytime for a fantastic conference.
Pilates On Tour, London 2026
puleo
| Monday | 9am - 5pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 1pm |