HIIT West Hampstead

Looking for the perfect way to kick-start your week? Join Alexa’s Monday Morning HIIT Energy class! 🔥

In this video, Alexa shares what her class is all about—high-energy intervals, full-body workouts, motivating vibes, and a welcoming atmosphere for all fitness levels.

No slowing down. No excuses. 💥

Explosive power. Relentless cardio. Maximum intensity.

Every rep pushes you harder. Every round makes you stronger.

Are you ready to test your limits?

Small Group PT 💪

Train with purpose in a supportive group of up to 8 people, so you still get plenty of coaching while feeding off the energy of the team.

Every session is built around fundamental movement patterns, including:
🏋️ Lower body
💥 Upper body

Results don’t come from what you do occasionally—they come from what you do consistently.

Stay disciplined. Stay committed. Watch what happens. 💪🔥

🔥 HYROX SESSION 🔥

HYROX combines running and functional fitness stations to test your strength, endurance, and mental grit. Whether you’re training for an event or just want a challenging workout, this session is for you.

Ready to push your limits? Join us and experience what HYROX is all about. 💪🏃

Funny he thought he had a chance 🤔🤔

Leave your worries at the door and find your focus here. 💪 At HIIT West Hampstead, it’s more than just a workout; it’s your comfortable escape where problems fade with every rep. Come sweat it out.

Getting my priorities straight 🤷🏼‍♀️