19/08/2026
Pilates4you Studio
Share
Serap Erbas
BASI Pilates Legacy & Comprehensive Teacher / Yoga Teacher / HYL Workshop Leader Good posture is crucial for your health!
Pilates is an exercise system was invented by Joseph H Pilates (1883-1967) who was born in Germany. Originally its called 'Contrology' in his definition Pilates is complete coordination of body, mind and spirit. It teaches you the correct mechanics of human body and how to apply this to every day life. Learning how to stand straight and breath properly, you will digest your food more efficiently ,
15/08/2026
☀️
27/07/2026
Advance your Reformer teaching and practice with our Reformer‑Only Course — designed for MAT-certified instructors or Pilates teachers who want to deepen their Reformer repertoire. Gain a complete, structured program from fundamentals to advanced exercises, learn safe modifications and progressions, and sharpen your class‑delivery skills for one‑to‑one and group settings.
DM us now to enrol 💛
23/07/2026
Want your business to be the top-listed Gym/sports Facility in London?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
2-3 Inverness Mews
London
W23JQ
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |