Studio Anatomy

Abs, four ways.

A little taste of what’s waiting for you on the mat, brought to you by Rosie Sophia Pilates, Chloe Doherty | Flow With Chlo and Olivia Holland 🔥

We’ve been working on a brand new way to train at Studio Anatomy, built around getting seriously strong.

Lift heavy. Move with control. No cardio. No rushing through reps. Expect challenging weights, controlled tempo and time under tension.

Two ways to train: Strength, our non-heated format and Hot Strength with the added intensity of gentle infrared heat.

Behind the scenes, we’ve been workshopping, refining and getting it ready for the timetable.

Coming this September.

Want to be one of the first to try it? Keep an eye on our Stories 👀

It’s official!

We’re opening a new Studio Anatomy.

Any guesses where?

Studio Anatomy has always been about so much more than just our classes. Our team summer party was a reminder that what we’ve built goes far beyond the studio floor... genuine friendships, people who care for one another, and a team that makes work feel like coming home.
This is what it’s all about.
Here’s to our third summer together.🥂

The studio in its summer rhythm 🌞

Longer days. Sunlit studios. Good energy.

A little snapshot of what summer feels like at Studio Anatomy.

It’s finally here.

After months of developing behind the scenes, we’re proud to introduce Studio Anatomy’s first 100-hour Dynamic Reformer Pilates Teacher Training, starting this October.

As we’ve grown our teaching team, we’ve learnt that great instructors are about so much more than knowing the exercises. They know how to coach with confidence, create thoughtful, cohesive class plans and adapt to every client in front of them. That’s exactly what this course has been designed to develop.

Through small-group learning, hands-on coaching and personalised feedback, you’ll build the knowledge, confidence and teaching skills to step into the studio ready to teach.

Applications are now open.

Follow the link in our bio for course dates, pricing and how to apply.