Train Inside Out

Below is an email sent to members this morning.

We’ve pushed this further than we thought possible without a home of our own, but we’ve made the sad decision to close TIO as you know it at the end of July.

Our final class will be next Friday, 31st at 10:00am and all memberships will end then.

The club is still waiting on a planning decision. There are early conversations about a future gym if planning is approved, but we honestly don’t know yet whether or when that will happen. The council’s decision is the first thing that needs to happen before anything else can move. In August, Jamie and Anna will keep things going to a degree with some outdoor group sessions, run as individuals on a pay-by-class basis. More details coming soon.

Thank you for everything you’ve put into this community. The last 8 years have been brilliant and it’s been a real privilege for us all get to coach and train with you. A true local community of wonderful people. Saturday’s party will be a proper celebration.

We will keep you updated on future plans when we have anything to share

3 Claps on 3

Jamie, Jim and Holly

2025

Part 4

2025

Part 3

2025

Part 2

2025

Part 1

Win of the week
15-12-25

The might Quiz winners from yesterday’s inaugural TIO Christmas Quiz.

Well done to

TIO away days are here!

We are planning a trip to try some Bouldering at ‘VauxWall West’, which is an indoor climbing centre in Vauxhall! 🧗

Are you keen to try Bouldering for the first time? Or maybe you’ve been before and would like to test your fitness outside the gym?! 💪

We are planning to head to the ‘VauxWall West’ Bouldering venue on Saturday 31st January around 11am. 🗓️

Who’s keen? 🙂

Win of the week
08-12-25

Well done to all these superstars this weekend

The work was put in and it showed 👏

If you wanna get involved in the sessions we offer specifically for Hybrid racing then drop us a message and we can help you out.

Member of the month: December
Nathan Carson

Well done to our favourite Irishman at the gym 👀 Nath.

Since joining Nathan has improved leaps and bounds to become a prolific Hyroxer around Europe. Never one to back out of a challenge Nathan hits every workout flat out(sometimes too hard…). One of our favourite things is the amount of chat he has to keep Donal in his box but seriously Nathan is one of the nicest guys you can meet and is very supportive at TIO. 

Follow the link in our bio to hear what Nathan had to say…