Real Coaching Co - Carole Ann Rice - Life Coach

How's your year shaping up? Are your dreams unfolding perfectly, or are you sat in some kind of psychic waiting room, ticket in hand, wondering when life is actually going to kick off?

We want Pot Noodle life change. Instant. Quick. Without too much effort. And honestly - why wouldn't we, in a world where everything else arrives at the click of a button?

But the things you have to wait for? They're often the things that mean the most. No app, no overnight fix, no fast-track service can deliver them.

There's a fine line between patience and procrastination though. So if you've been waiting for the right time, the right chemistry, or for someone else to notice your brilliance - maybe it's time to rethink what you're putting out there instead.

Because we only have the Now. And you'll never have this exact moment again.

It takes courage to be optimistic - but there's real power in positivity. If you're ready to stop waiting and start moving, let's talk.

https://www.realcoachingco.com/book-your-call/

Ready for a reset? Take your first step into becoming a coach.

https://conta.cc/4eWYhqA

Your Last Reminder to Sample World Class Life Coach Training Email from Real Coaching Co Welcome to all my new subscribers and my 5200 loyal readers who have been with me for the past 20 years. Your Last Reminder to Sample World Class Life Coach Tr

Stuck. Lost. Unmotivated. Sound familiar?

If you've ever wondered whether a life coach could help - but didn't know where to start - I've put together a free guide just for you: The Power of Life Coaching: How to Claim the Life You Were Meant to Live.

Inside you'll discover:

Everything you need to know about what coaching is (and isn't)
54 ways a life coach can help you succeed in your career, business or relationships
How to pick the perfect coach for your needs
How to finally overcome what's been holding you back
Real client stories of complete life transformation

No matter how stuck you feel right now - there's a way forward. This guide is your first step.

Download your free copy.

https://www.realcoachingco.com/resources/power-of-life-coaching-ebook/

Remember "no gain without pain"? Or "go for the burn" if you were a Jane Fonda disciple?

Turns out even football is moving on from that old way of thinking. England coach Thomas Tuchel has ditched the macho threats and "hair dryer" shout fests in favour of something rather more familiar to me - a coaching approach.

Before their match against Croatia, he told the team to "take the shackles off." Harry Kane said he asked them: "What's the worst that can happen? Show the world who we can be. If we lose, we lose. We lose in our way."

No pressure. No fear-mongering. Just trust. The result? A 4-2 victory and a player saying "what a top manager."

This is exactly what I believe as a coach. You don't need to be fearless - you just need to trust yourself more than you trust your fear. The loudest victories are often won in a whisper, not a shout.

I've never been a football fan. But with this kind of coaching guiding the game? I'm a shameless convert.

Want to trust yourself more? Let's talk.

https://www.realcoachingco.com/book-your-call/

Hot Take - I'd rather not. A gentle coaching guide for summer refuseniks.

https://conta.cc/3QxA1U7

Find Your Shade: Coaching Wisdom for the Summer-Weary Email from Real Coaching Co Welcome to all my new subscribers and my 5200 loyal readers who have been with me for the past 20 years. Find Your Shade: Coaching Wisdom for the Summer-Weary

Be honest - you're probably not the last person to admit you're a bad driver, a boring conversationalist or a fully signed-up doom monger. We don't know what we don't know. And if we did… we probably wouldn't own up to it anyway.

But here's the thing. Your words show the world how you show up.

When someone asks "how are you?" - is your autoresponder set to "same old same old", "been better" or the classic "don't ask"?

Because the messages you put out to the world are the same ones you're telling yourself. And we become our beliefs and our habits.

Nobody wants to be Brand Bleak or a Misery Maven.

So instead of stating what you don't want, try on one of these instead:

✨ "I am open to new directions"

✨ "I am at a crossroads and ready for real change"

✨ "I've learned a lot and I'm discovering new things all the time"

✨ "I am letting grace have the last word"

The ancient Persian word Abracadabra means "so I speak, so I create."

What are you creating? What are you spelling out? -

Ready to rewrite your story? Book your 30-minute call.

https://www.realcoachingco.com/book-your-call/

Are you mired in the misery of a dead end job? Stuck on the killer commute to Nowheresville?

Or maybe you've got a dream business idea bubbling away but no idea how to make it real?

I've been there. Which is why I wrote not one but TWO books to help you get unstuck - co-authored with the brilliant Sarah Wade.

📖 Find Your Dream Job - for anyone who's had enough of wasting their life doing things they hate. Time to do something meaningful, purposeful or just plain fun.

📖 Start Your Dream Business - packed with real stories from entrepreneurs who made their dream a viable, lucrative reality. With coaching notes throughout to keep you moving.

Both available on Amazon now - links in bio. Your next chapter is waiting.

Are you more poolside inflatable than beach body ready?

Planning to better yourself this summer with a little help from a chilled glass of chardonnay?

The sun comes out and suddenly self-improvement gets a bit… blurry.

But it's the small steps that lead to the biggest changes. So here are my 11 cool coaching tips to put the blues in the shade this summer

Notice what you're focusing on - energy goes where attention goes

Know what makes you happy and write down those ingredients. Imbibe daily

Set one small intention for progress each day - no matter how tiny

Let your dreams be bigger and more precious than your doubts

Stop giving uninvited advice. Be a listening ear instead - people love that

Keep giving to those who seem ungrateful. Do it anyway

Find gratitude in any moment

Face the unknown with curiosity, not fear - it's where magic happens

Remember everyone is struggling with something. You are not alone

Smile more. Offer your full beam to everyone you meet - it's contagious

Give yourself credit for all you do every day. It's a lot

Which one are you starting with?

Drop it in the comments.

Thinking about hiring a life coach but not sure where to start?

Choosing the right coach is one of the most important decisions you'll make on this journey - so here are a few things worth asking before you commit:

What do I actually want? Getting clarity on this can be your very first coaching goal.

What's their style? Do you need a gentle hand or a rocket up the backside? (Both are valid.)

Do I trust them? Chemistry is everything. If it doesn't feel right, try someone else - a good coach will tell you the same.

What results have they achieved? Read the testimonials. Ask to speak to a client if you need to.

Will they give me advice? A great coach won't - they'll help you find the answers that are already within you.

What does my heart say? You should feel excited, optimistic and genuinely thrilled at the idea of working with them.

Coaching is a serious business - but it should also be fun, enlightening and deeply life-changing. The right coach will have you wondering why on earth you waited so long.

Not sure if I'm the right fit for you? Come and find out with a no-obligation 30-minute trial session for just £10.

https://www.realcoachingco.com/book-your-call/

Coaching It Home: What England’s Manager Gets Right (and You Can Too).

https://conta.cc/3QA4TmS

The New Way To Win The World Cup? Coaching Thomas Tuchel style Email from Real Coaching Co Welcome to all my new subscribers and my 5200 loyal readers who have been with me for the past 20 years. The New Way To Win The World Cup? Coaching Thomas Tuch