White collar boxing

uper skilled fighter has agreed to teach our amateurs, semi pro's & Pro fighters, on a long time investment bases, knowing how much skill he has to impact on our student's, lucky Gym London South .com has clinched this deal. Barry teaches foot defense, body defense, hand defense, & head defense. He teaches single, simple defenses against single attacks, then it moves on to defense and counter defense, so on and so on. He teaches simple leg attacks & defense, then close knee counter, or elbow
He teaches shadow boxing fundamentals in front of a mirror, keeping hand's up at chin level, whilst turning in
your techniques, He uses focus paddles, instead of focus pads simulating the effects of missing the opponent. He uses weighted Thai pads simulating hitting the opponent, He uses body shields to overcome & adsorb the students failing techniques,
Then Barry will put them back on the 3 minute round circuit programme 1 minute off, and always finishes with stretching & abs work,
barrys winning formula is teaching fighters on a one to one, giving each fighter the self belief and confidence not only to win major titles but to believe 100% in ones self. Barrys moto is simple: "train hard which makes life and your own fight easy,"!!!!