The Pilates Clinic

If you’ve looked at our new Studio classes and thought, “I’ve never done that before…” — you’re in very good company.

Tower and Wunda Chair will be new to many of our clients, and we’re not expecting you to arrive knowing what to do.

Our teachers will guide you through the equipment, spring settings and exercises step by step, making sure you feel confident, safe and appropriately challenged throughout your session.

And don’t mistake “beginner-friendly” for easy. 😉 The Tower and Wunda Chair give us so many ways to adapt, support and progress movement, so you can expect a really effective, full-body Pilates session every time.

No previous experience is needed.

Come along, give it a try, have some fun and let us teach you. 🤍

Something new has arrived at The Pilates Clinic ✨

Our studio has evolved — all eight of our Reformers now convert to Towers, more Wunda Chairs have joined the studio, and you have even more ways to move, challenge and explore.

And the equipment isn’t the only thing that’s changing…

A new timetable, new Studio-style classes and new membership options are coming, giving you more choice and more opportunities to experience the full Pilates repertoire.

We’re so excited for this next chapter at The Pilates Clinic.

We look forward to sharing it all with you 🤍

There’s something special about the studio when it’s quiet. 🤍

Beautiful light, beautiful equipment, and a space designed for movement.

We love that The Pilates Clinic is so much more than a reformer studio. Our full range of Pilates apparatus allows us to explore movement in so many ways — and very soon, there’ll be even more.

Today, the studio looks like this.

By tomorrow, it might look a little different…

Something new is coming to TPC.

A little post-teaching movement 🤍

After a day of looking after our lovely clients, this is how our teachers like to unwind — a little hip work on the F2 System.

Because sometimes the best way to finish a day of movement… is with a little more movement. ✨

Did you know, every time you challenge your balance, you’re also challenging your brain?

In order to balance, your brain brings together information from your eyes, inner ear, muscles and joints, making hundreds of tiny adjustments every second to keep you stable.

Research has shown that poorer balance is associated with an increased risk of future cognitive decline, however scientists are still investigating whether balance training itself can help reduce that risk.

What we do know is that movement matters.

We incorporate balance in Pilates to prevent falls, maintain coordination, body awareness and support healthy brain aging.

So, the next time you’re wobbling a little in class... remember, your brain is working just as hard as your body. 🧠✨

Click the link in our bio to book a class today!

Wimbledon Finals weekend always brings a lovely atmosphere to the Village. 🎾🌸

Beautifully decorated shop fronts and a buzz in the streets…

Just a short stroll away, you’ll find a different kind of movement at The Pilates Clinic—where strength, control and mindful movement are in season every day.

Whether you’re inspired by watching world-class athletes or looking after your own body for life, we’d love to welcome you.

📍 The Pilates Clinic London,
Elm Grove Wimbledon

Another fantastic weekend of advanced teacher training at The Pilates Clinic.

Led by BASI Associate Faculty member Samantha Wood and supported by our wonderful team. The weekend was filled with learning, exploration and hands-on practice, teachers deepened their understanding of suitable movement when working with a range of neurological conditions.

We’re proud to be part of the journey, supporting teachers as they grow in confidence, knowledge and expertise.

Thank you to everyone who joined us—we’re already looking forward to the next one.

Escape the heat, step into the cool to move with us. ❄️

Whether you’re joining us for a reformer class, a private session or mat Pilates, our air-conditioned studio offers the perfect environment to strengthen, stretch and move with purpose.

This week, leave the heat outside and focus on feeling your best.

📍 Wimbledon