04/07/2026
Last few spaces in our two workshops this month!! If you have been thinking about starting Pilates now’s the chance to do it!!!
111 Pilates
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One One One Pilates
Greenwich & Blackheath Studios
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One One One Pilates is a boutique Pilates and Fitness Studio, located in Blackheath and Greenwich that provides a personal and flexible service, offering a range of classes including: Pilates matwork and reformer, alongside our fully equipped studio for private sessions. We also offer a range of complementary therapies including osteopathy, massage and physiotherapy in our treatment room.
28/05/2026
We love our new studio socks 🤍
We’ve been so excited to share these 🤍
Our new studio socks are designed to support you through every class, with the grip and comfort you need for your Pilates sessions.
A small detail, but one that helps you move with confidence and feel supported throughout your practice.
Available in studio now ✨
12/05/2026
Don’t let the name put you off 🤍
Cardio tramp Pilates is simply a way to introduce cardio into your routine, while keeping everything low impact, controlled, and true to Pilates.
You’ll still move through familiar reformer exercises, with the addition of the tramp to gently elevate your heart rate.
No extremes. No pressure.
Just a balanced, feel-good workout designed for everyone.
If you’ve been unsure about trying it, this is your sign to give it a go ✨
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Address
111 Lee Road
London
SE39DZ
Opening Hours
| Monday | 9am - 9:30pm |
| Tuesday | 9am - 9:30pm |
| Wednesday | 9am - 9:30pm |
| Thursday | 9am - 9:30pm |
| Friday | 9am - 3pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 1pm |