313 Fitness

What an amazing moment for the 313 family seeing coach Tan receive his Brazilian Jiu Jitsu black belt. He Started his journey with over 17 years ago, very well deserved 👏

Huge congratulations to on receiving his Brazilian Jui Jitsu black belt at our latest grading👏. Huge shout out to Emrah and all the hard work he’s put in over the years. Very well deserved 🤝

313 BJJ GRADUATION CEREMONY 2026
🥳🤩🎊

313 Mens BJJ Grading Ceremony
A few snaps of 313 Mens BJJ levelling up. blue , purple and black belts awarded by head coach accompanied by his very own coach .
Congratulations

💥 Youth Athletic Development Programme

Help your child stay active, build confidence, and develop strength, speed and coordination this summer.

📍313 Fitness – Manor Park
👥 Ages 10–15
📅 27th July – 2nd September
🗓 Mondays & Wednesdays
🕚 11:00am–12:00pm

📩 Limited spaces available – DM or Email us to book.

Big night for the team. 🥊🏆

got the job done and came home with the title belt. Massive well done — fully deserved.

t_mma didn’t get the result this time, but he stepped in, showed heart, learnt from the experience and on to the next.

Proud of both our fighters. Win or learn. Back to work. 👊

mma

£313 for a one-year membership, training up to 2 classes per week. 🔥

Only **50 places at Manor Park** and **50 at Leyton**.

Goes live **Tuesday night at midnight — 12:00am Wednesday, 1 July.**

Register your interest now.

*Joining fee and T&Cs apply.*

👀 MANOR PARK… WE HEARD YOU!

Feeling left out after seeing our Leyton annual offer?

Don’t worry — we’ve got you covered. 🔥

We’re now bringing the same offer to 313 Fitness Manor Park:

🥋 12 Months Membership
🥊 2 Classes Per Week
💥 Only £313

Register your interest via the link in our bio for priority access.

⚠️ Limited to the first 50 eligible new members only. Once the spaces are gone, the offer closes.

Terms & conditions apply.