13/07/2026
We’ve got something new at Dabbs.
The latest in sports tech, with our VALD Performance force decks.
Taking your data and performance to the next level.
TRAIN LIKE AN ATHLETE
We cultivate elite performance. Personal Training | Semi-Private Training | Group Classes
Bespoke Personal Training
Boutique Mayfair Gym
Strength and Conditioning
13/07/2026
We’ve got something new at Dabbs.
The latest in sports tech, with our VALD Performance force decks.
Taking your data and performance to the next level.
30/06/2026
Track Intervals.
8 x 400
Dabbs Sports Club
Conditioning isn’t about surviving the session.
It’s about building the capacity to perform under pressure.
Whether you’re training for sport or simply looking to move better, expect to develop:
•Speed
•Stamina
•Resilience
•Athletic performance
Train Like an Athlete!
Want to Train Like an Athlete?
Join Dabbs Sports Club
https://chat.whatsapp.com/JgolOPssbA2EmAdsitLlZY?s=sw&p=i&mlu=3
Speed is a skill. Train it.
If you want to get faster, these 3 exercises need to be in your training:
Hip flexor sit-ups
Single-leg bounding
Trap bar jumps
smashing a strength and conditioning session.
08/05/2026
Sport is heritage. Discipline. Inspiration.
The athlete is the gold standard.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |