Four Fitness

Are you a 👍🏽 or a 👎🏽 for liver?

Simply done in a pan:
Liver chopped and pan fried with onion and whole garlic for subtle flavour
H**p seeds
Lots of fresh parsley
Chopped cauliflower
Fresh lemon squeeze

Thanks for the inspiration, (as you can see I added my own bits :)

“Eat your vegetables” Mum says 😋

Roasted cauliflower
Steamed spinach and samphire (love this herb)
All mixed in with basil pesto, h**p and pumpkin seeds.

“What’s for dinner honey?”
Yes Im taking photos of my meals, again.

Requests from clients and my two dearest friends all the way back home .maricich and - these posts are back.

Carrot salad:
Grated carrots
Sprouted alfalfa and radish
Chia seeds
Chopped parsley
Dressing:
Fresh juice from an orange
Sprinkle of apple cider vinegar/ lemon juice
Extra virgin olive oil
Dijon mustard

Sometimes we eat breakfast, sometimes we don’t. Sometimes we don’t need inspiration but sometimes we do; so here’s yours.

“The present was an egg laid by the past that had the future inside its shell.” Zora Neale Hurston 💛