01/09/2026
Our workshops and masterclasses (both open events and those that are hosted by dance studios) aim to do the following;
Supplement a dancers additional training with a tools and ideas they can use over and over again.
- There’s limited focus on learning a combo.
- There’s very little filming, and absolutely no ‘picking out’ for my highlight reel.
Rosina is fully booked for 2026. However she is proud to say that both Rory and Lauren facilitate Dance Smarter workshops for her.
If you’d like further information and first choice of dates into 2027 either drop Rosina an email or pop your email below!
01/09/2026
Teachers Intensive 2026 and EliteSs26 - last chance to lock in for next year!
Info in your inboxes.
29/08/2026
PRODUCT SPOTLIGHT 💡
Pirouette Surgery® and Leap Surgery® have a teachers kit available with a Three level Programme and also offers an insight into strengthening exercises from Samuel Downing Personal Trainer.To take your dancers from beginner level to advanced.
Includes;
Pirouette Surgery® and Leap Surgery® THE BOOK
Teacher's Three Level Programme Manual, suitable for dancers aged 5+
Studio License
Access to online video of all training exercises.
Studio License offers studios the chance to replicate the Pirouette Surgery® and Leap Surgery ® classes and online access to all training videos and strengthening exercises shared by Samuel Downing Personal Trainer, regular updates and newsletters.
Link in comments
27/08/2026
A week ago, I wrote this to myself.
Every dancer and teacher that has been to my events in the last 7 days. I want you to write the last two sentences and allow it to be your mantra for the new school year.
💜
27/08/2026
What an event.
Teachers Intensive 2026 - you’re all amazing, your students are so lucky!
Thankyou so my lovely students from for humbly being the absolute best 💜
27/08/2026
And our final sponsor
-Dancewear for every dancer,
Every step of the way.
From everyday classwear to exam and performance outfits, we’ve got everything dancers of all ages and abilities need.
Friendly service, trusted brands and the perfect fit - that’s what we’re all about
27/08/2026
Sponsor number 5 is… - Scale your Performing Arts School
Lauren helps dance and performing arts school owners scale their business, increase profit and create real freedom. She built the UK’s largest independent performing arts school by age 30 - and now she coaches other school owners to do the same. More profit. More freedom. Less burnout.