Club Thrive

🚀🤙AMAZING NEWS 🤙🚀 that I’ve been terrible at shouting about! Our meet ups are COMING BACK! We start again on Wednesday 24th June 10.30-12.30pm at . Members RSVP in the portal on Circle. I have just 10 free spaces to join us this month - comment THRIVE or head to the link in bio to register. Free tea or coffee included!

I’m not sure whether I will keep the free spaces going for sustainability reasons as I look to slowly, gently grow our community over the coming months alongside ensuring we keep curating the space so do join this month if you can

DM me any questions and I can’t wait to get the show on the metaphorical road 🔥

You can have the lifestyle you want AND the body WOTH the energy and aesthetic you desire WHILST ALSO being honest with where you’re slipping into “thin is best” mentality

It plays into your business and financial comfort too - what you’re willing to receive and where your body-brain unconsciously blocks receiving more

Get comfortable with growth and you are more likely to also have the body you want with a quieter mind around food and what you “should” be doing in your career

It is always linked ✌🏻

Going to be talking more about ADHD, neurodiversity and being “different” to the gender norms you’re currently trying to match your image too

So you find freedom in yourself and your life to be yourself and to be the best resourced version of yourself physically, mentally, emotionally and financially too with my team of support to tick all the boxes!






The only person who has to understand your vision is you, the question is whether or not you’ll be brave enough to give it all a try, even if it works out differently to what you’d expected or imagined

This is true also for your body

Let go of matching your image of your body to someone else, it’s blocking your body and behaviours from being free to change as they need to actually get what you want - especially if you fear being in a “bigger muscley body”

When you work for yourself especially, your body, health and energy are the bedrock, the foundation, the most important path to ly first before work where you can - all of your creativity, tenacity and courage will improve with mood, self belief and confidence when you find a way to prioritise it 🔥💪🏻💙

Here’s to the uncomfortably ambitious amongst us

It’s only uncomfortable for others

And for how we respond to that, societal expectation and conditioning

Alongisde life experience, challenge and current thought patterns

All of which we can change

The future is EXCITING!

Terribly long but it’s important to say! Thank you to everyone who has helped to keep going. I’m so excited for what’s to come 💙

I know you know this, but this happens SO unconsciously - curate as much as you can in your life. It starts with being conscious of your thoughts and feelings to then be really honest about what a thriving life looks and feels like for you 💙🌱✨