31/08/2026
New Trainer Alert ๐จ
We would love to introduce you to Callum, our newest coach on the team!
This is his first time coaching in the F45 world and he is loving being in the studio. He looks forward to getting to know you all more and help you reach your goals!
You will see Callum every Thursday morning ๐
Welcome to the team and we are excited for what is to come!
30/08/2026
Party archives continue ๐
29/08/2026
Bunch of LEGENDS ๐คฉ
Much fun was had at our members social last night!
Fab people, fab night.
Appreciate all of our incredible members and we always enjoy getting together to celebrate ๐
22/08/2026
This is a sad goodbye ๐ฅบ
Our member Adam has been with us for 6 years!
935 classes down, one committed member who shows up, puts in the hard work and always has a great attitude.
We are very sad to say goodbye to Adam as he moves from Tooting ๐๐ฝ
All the best and donโt be a stranger!
22/08/2026
3 WEEK COUNTDOWN ๐๐พ
F45 PEAK500
This is going to be an epic event held here in studio. Hereโs what you need to know ๐๐ฝ
Series 3 has been prepping you for this day ๐๏ธโโ๏ธ
Individual | Pairs | ALL levels of fitness
๐ Saturday 12th September
โณ Waves every 6 mins
โฑ๏ธ 30 minutes of work
So.. whoโs joining us!
19/08/2026
PINNACLE โฐ๏ธ
Our big lift day is happening for the next 4 weeks on Thursdays!
This workout has a mix of mobility and core (which trust us your body will thank you for) & your chance to lift
H E A V Y
Get excited to focus on the movements we have built for the past 8 weeks!
Shoulder Press or Weighted Lunges
See you tomorrow ๐๐ฝ
18/08/2026
We love rewarding our members for their hard work ๐ช๐ฝ
Both Andy & Billy smashed out our Saturday comp last week in our Heroes Hollywood workout!
Even when there isnโt a competition they are always working in sync ๐ฅ
Well done and enjoy the bag full of goodies!
15/08/2026
PEAK PHASE IS HERE ๐ฅ
This phase is ramping up and we are so excited for the workouts we have in store for you.
The past 8 weeks of workouts from Base > Build have been getting you ready for PEAK
4 weeks | starts Monday 17th | LETโS GO
14/08/2026
Smiles all around because itโs the weekend ๐
Hopefully youโre joining us for our weekend workouts!
๐ฆธ๐ผโโ๏ธ Saturday | Heroes Hollywood
โญ๏ธ Sunday | All Star
Book your classes and join the fun!
13/08/2026
T***S CREW ๐ช๐ฝ
These are just some of the coaches that make this place what it is!
Jeremy, Jordan, Jake, Hannah, Becky, Taryn, Reza and Callum โ๐ฝ
These guys had their trainers training last night!
Upskilling, learning and developing as coaches. To make this space the best studio for our members โค๏ธ
We have an incredible team!