Come on England 🏴🏴😁😁
Mark Wilkinson
If you could change a part of your life, what part would it be? There's no better time to take control than now! You may just feel stuck in a rut.
Success Coach / E-Colours Coach / Remixed Series Author / BD & HSE Consultant / FIoL & CMIOSH / Multiple Business Owner / Living on purpose
https://sociatap.com/markwilkinsonofficial You may be facing addiction, relationship, money, or health issues. Perhaps you have everything but still feel unhappy and are thinking "is this it"? Mark Wilkinson is a Speaker, Coach and soon to be Author who share
09/07/2026
🚨 Calling all coaches, trainers, facilitators, wellbeing experts, HR, L&D professionals, consultants, educators and people development specialists...
If you're passionate about helping people and teams unlock their potential, this could be for you.
For many years, I've had the privilege of helping individuals, teams and organisations improve the way they communicate, collaborate and perform using the E-Colours model.
E-Colours goes far beyond personality profiling. It provides a practical, easy-to-apply framework that helps people understand behaviour under pressure, communicate more effectively, build stronger relationships, improve team performance and create lasting behavioural change.
That's why I'm passionate about delivering the E-Colours Practitioner Certification Programme. It's designed to equip coaches, trainers, facilitators, HR and L&D professionals, educators and leaders with a powerful additional tool to enhance coaching conversations, develop high-performing teams and create meaningful impact within the organisations they support.
I'm excited to have launched our brand-new E-Colours Practitioner Brochure, and I'd love to share it with anyone who feels it could complement the work they already do.
👇 Simply comment "BROCHURE" below (or send me a DM if you prefer), and I'll happily send you a copy.
I'd love to hear your thoughts!
The question I get asked as a coach more than any other is this...
'Can people really change?'
My answer is yes... but not because someone gives you the perfect book, course or coach.
People change when they become aware of what's holding them back... and then choose to do something different.
I've seen people transform their relationships, careers, confidence and even their health. Not because they became different people, but because they started making different decisions.
I often say to my coaching clients - get out of your own way.
You don't have to reinvent yourself overnight.
Sometimes one new thought, one new habit or one brave conversation is enough to change the direction of your life.
And that's why I still love coaching and will continue to do it until my time is over...
Signs I Was Heading for Burnout (That I Ignored)"
"Looking back, there were warning signs that I was heading for burnout... and I ignored every one of them.
Calm down - speed up was advice I didn't understand when I first heard it
Number one: I was constantly busy but didn't feel like I was making progress.
Number two: I stopped enjoying the things I used to love.
Number three: I became impatient with people for no real reason.
Number four: My sleep wasn't refreshing, even after a full night.
Number five: Health deteriorated - stomach problems and then collapse
And number six: I convinced myself, 'I'll slow down next week.'
The truth is, burnout doesn't usually arrive overnight. It builds quietly while you're telling yourself everything's fine.
If you recognise two or three of those signs, don't wait until your mind or body forces you to stop.
Calm down - Speed up
One of the biggest lessons I've learned in communication is this... people don't hear the same message in the same way.
For years, I thought if I explained something clearly in my own way, everyone would get it. They didn't.
Then I realised it's not about how I like to communicate. It's about how they like to receive information.
Some people want the facts. Some want to know how it affects people. Some want the big picture. Others just want to know what needs doing.
When you start adapting your communication to the person in front of you, conversations become easier, relationships improve, and misunderstandings reduce dramatically.
That one small change has made a huge difference in every area of my life. I hope this helps
05/07/2026
If I'd discovered E-Colours when I was a teenager, I genuinely believe my life would have been different.
Like many young people, I spent years trying to work out who I was, why I reacted the way I did, and why I found some situations easier than others. I often focused on what I wasn't, instead of recognising the strengths I already had.
Discovering E-Colours changed that.
It gave me the self-awareness to understand my personality, appreciate my strengths, recognise my potential limiters, and communicate more effectively with the people around me. It didn't change who I was - it helped me understand who I was.
That's one of the reasons we're hosting E-Colours Family Day.
I want young people to discover these insights much earlier than I did. Imagine leaving school, starting university or walking into your first interview already knowing your strengths, understanding how you communicate, and having the confidence to be yourself.
Even more importantly, imagine parents and teenagers discovering this together - creating a shared understanding that strengthens relationships for years to come.
If this workshop can give one young person the confidence and self-awareness that took me years to develop, then it will have been worth it.
📅 Saturday 19th September 2026
📍 Bertie's on the Rec, Claygate, Surrey
Share this post with the family members you would invite!
Children 11 - 16 are FREE!
04/07/2026
People often ask me how I ended up writing books, coaching leaders and speaking around the world.
The truth is, none of it was planned.
There was a time when I thought I had everything figured out. I was travelling the world as an international DJ, doing what I loved and chasing what I thought success looked like.
Then life had other ideas.
A health crisis stopped me in my tracks and forced me to ask questions I'd spent years avoiding. Looking back, that moment wasn't the end of my story. It was Chapter One of a completely different life.
Everything I've done since, the books, the coaching, the speaking and the work with people around the world, started there.
I've decided to share Chapter One free because sometimes all it takes is one story to help someone see their own life differently.
I hope, wherever you are in your own journey, you find something in it that speaks to you.
**Read Chapter One here:** https://mailchi.mp/liferemixed.co.uk/chapterone
03/07/2026
A family workshop that helps everyone understand one another. ❤️
Every family is different, but every family benefits from better understanding.
Whether you're coming with your teenager, your partner, your parents, grandparents, or another family member, our interactive E-Colours Family Day is designed to help you discover what makes each person unique.
Together you'll learn how to:
💙 Understand different personality styles
💚 Improve communication
❤️ Manage conflict more effectively
💛 Build stronger relationships
⭐ Develop practical tools you can use long after the workshop ends
Suitable for participants aged 11 and over, this is a fun, interactive experience that gives families a shared language to better understand one another.
📅 Saturday 19 September 2026
⏰ 2:00pm – 4:30pm
📍 Bertie's on the Rec, Claygate, Surrey
🎟️ Book your family's place today! Link is in the comments.
We'd love to welcome you and your family.
02/07/2026
You said one thing. They heard another.
Same words. Different worlds.
It happens everywhere. In meetings. At the dinner table. In the messages you reread before you hit send.
And most of the time, it isn't about what you said. It's about how it landed.
We all filter what we hear through our own natural tendencies. That's the hidden reason two people can sit in the same conversation and walk away with two completely different versions of it.
That gap is where frustration, conflict and confusion show up. At work. At home. In the relationships that matter most.
It can be closed.
On 17th July I'm hosting Communication Remixed with Lewis Senior. An online session on why we hear things so differently, how your primary and secondary E-Colours shape the way you communicate, and how to stay calm and clear when it counts.
Grateful to be doing this one alongside Lewis.
Say it. Hear it. Understand it.
When was the last time you said one thing and someone heard something completely different?
Communication Remixed
17th July | 10:00am & 3:00pm UK Time | online
Link in comments to register
01/07/2026
The people you love most can be the hardest to understand.
We manage fine with strangers. It's at home where the wires cross.
The teenager who suddenly goes quiet.
The partner who hears criticism when you meant care.
The household where three generations all speak a different language.
Most of it comes down to one thing.
Every person has their own natural tendencies. They shape how we speak, how we listen, and how we react.
When a family starts to understand that, something shifts. The arguments soften. People feel heard. You start working with each other, not past each other.
That's what the E-Colours Family Day is all about.
A 2.5 hour interactive session with me and Lewis Senior, built for the whole family. Children aged 11 and over welcome. A good way to bring everyone together before the new school year.
We'll look at the natural tendencies within your own family, how to reduce misunderstandings, and how to help your kids build confidence and self-awareness.
Saturday 19th September 2026
2pm to 4:30pm
Bertie's on the Rec, Claygate, KT10 0HQ
Adults £15. Children 11 to 16 join at no cost.
Grateful to be hosting this one with Lewis.
Which person in your family do you find hardest to read?
Book your family's place. Link in the comments
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