Gymbodz Rehab and Performance

We pride ourselves on having up to date knowledge and evidence based

Some of the influential rugby teams we have collaborated with over the years.

Assessment guides the treatment.

Why Gymbodz Is Different

Most clinics stop when pain stops.

We stop when your body is ready.

At Gymbodz:
• Rehab is active, not passive
• Exercises are progressive, not generic
• Strength is part of recovery — not an optional extra
• Return-to-sport and return-to-life are planned, not guessed

Whether you’re:
• An athlete
• A busy professional
• Someone fed up with recurring injuries

Our goal is the same:
build a body that doesn’t break again.

📍Safari 7s, Nairobi, Kenya 🇰🇪
An incredible week providing medical and pitch-side support for the Sh**un Women’s team at the Safari 7s.

From early morning prep and taping, to on-field injury management and recovery sessions, it was a full-on week ensuring the squad stayed healthy, strong and ready to perform. 💪🏽

Huge respect to the players and staff for their professionalism, resilience, and energy throughout the tournament — an amazing experience being part of this environment and supporting the growth of the women’s game internationally. 🌍🏉

Back in the UK and straight into the next block — but Kenya definitely delivered something special.

**unRugby

Good day treating the this morning before they head off to Madrid.

Taping can serve as multiple purposes, to promote better movement, provide stability of a joint or even act as peace of mind / placebo to enable a player to play better.