Lifting Ladies

Lifting Ladies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifting Ladies, Sport & recreation, Unit 13, The Ivories, 6 Northampton Street, London.

We’re the home for women who hate gyms, burpees, and big classes, and want to improve their health in a fun, friendly, and inclusive. 4:1 small-group expect an hour of exercise led by a coach passionate about challenging you to reach your fitness goals.

01/10/2026

Strong looks different on every woman. 💪🏽✨

At Lifting Ladies, we’re creating a space where women can train with confidence, build real strength and actually enjoy the process.

Whether you’re completely new to the gym or ready to take your training to the next level, our 1:1 coaching and small group sessions are designed around YOU with guidance, support and zero gym intimidation.

📍 Hackney & Islington
👯‍♀️ Small women-only groups
🏋🏽‍♀️ 1:1 personal coaching
🔥 Strength & fitness training
🤍 A supportive community

Your stronger era starts here.

Ready to get started? Book your FREE intro link in bio.

Tag a woman who needs to see this 👇🏽
london

29/09/2026

Coaching is more than just taking someone through a workout…

✨ It’s about understanding your unique body, building unwavering confidence, and learning how to move with purpose.

If you’re tired of generic fitness classes where you’re just another face in a crowded room, our Women’s Small Group Personal Training is for you. Get the elite, customised coaching of a 1-on-1 trainer, but with the unmatched energy and accountability of a supportive community.

Spaces are strictly limited to keep coaching high-quality. DM us “STRONGER” if you want to give small group PT a go! 🫶

We’ve had a few questions recently, so we wanted to clear up exactly how our locations work! 💫GYM FOR ALL means we offer...
28/09/2026

We’ve had a few questions recently, so we wanted to clear up exactly how our locations work! 💫

GYM FOR ALL means we offer world-class specialist wellness and training, while keeping Lifting Ladies 100% women-only! 🏋️‍♀️✨

Here’s the breakdown:
At both gyms we offer: Lifting Ladies (Women-Only) + Dr. Stretch Clinic + Private PT + Gym Membership Option

🔒 Overcrowding? Not here. Gym access operates strictly on a booking-only system. We cap capacity for every single session so you never have to wait around for space.

Have questions or want to come check out the studio? Drop us a DM or tap the link in our bio!

A space designed around you, without the crowded commercial weight rooms.  Whether you’re looking to master the barbells...
27/09/2026

A space designed around you, without the crowded commercial weight rooms. 

Whether you’re looking to master the barbells in a small group, work 1-on-1 with expert coaches, or prioritise recovery, our Islington Space has everything under one roof: 

✨ Small Group PT for Women – Learn, lift, and build confidence together.

✨ Gym Access – Currently 20% off!

✨ 1-on-1 Private Personal Training – Fully personalised strength coaching.

✨ On-Site Sports Therapy Clinic – Dedicated recovery and mobility space. 

✨ Lifting For Your Hormones Classes - dedicated class focused on women’s health discussion and practical lifting guidance.

📍 Suite A, 144 Liverpool Road, London, N1 1LA

🔥 Limited Time Offer: Claim 20% off your gym membership today!

DM us ‘ISLINGTON’ or drop a 🏋️‍♀️ in the comments to book a studio tour or claim your offer!

25/09/2026

Heading to our Islington location?
We have moved!!!

You’ll find us at Suit A 144 Liverpool Road, N1 1LA

Once you arrive, just ring the bell to enter or use the access code. Your code will be sent to you before your appointment.

See you soon!

At Lifting Ladies, we will be hosting some sessions completely focused around women’s health 🫶 Our two hour sessions wil...
23/09/2026

At Lifting Ladies, we will be hosting some sessions completely focused around women’s health 🫶

Our two hour sessions will include:

* 1 hour of focused discussions around women’s health
Followed with…
* 1 hour strength class putting ideas into practice

We will be discussing topics such as….
* Training around your menstrual cycle
* Training with pelvic conditions such as PMOS, endometriosis and fibroids.
* Training during the stages of pregnancy and menopause
* Managing fatigue and energy levels in a session.

We can’t wait to welcome you along and help you feel more empowered and knowledgeable around the world of fitness and women’s health.

Drop a 🤍 below if you fancy coming along!

21/09/2026

Strong women. Strong energy. Stronger together. 🔥💪🏽

No distractions. No judgment. Just women showing up, putting in the work, and becoming stronger every day. 🖤✨

Your space. Your strength. Your community. 🏋🏽‍♀️

Address

Unit 13, The Ivories, 6 Northampton Street
London
N12HY

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 8am - 4pm

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