11/11/2025
๐ฟ calling all teachers and wellness practitioners! ๐ฟ
weโre opening our doors at flourish to passionate yoga teachers, pilates instructors, and holistic wellness practitioners whoโd love to share their magic with our community โจ
if youโd like to join our team, run a workshop, event, or wellness session, weโd love to hear from you!
๐ฉ email us at [email protected] to find out more.
letโs collaborate, create, and help others flourish ๐ธ
23/10/2025
This Friday 6.40-8pm Join Morgan & ๐๏ธ Discover the Roots of Yoga ๐ฟ
Join us for a workshop exploring Patanjaliโs Yoga Sutras and the 8 Limbs of Yoga โ a journey beyond the poses into the true essence of yoga. ๐งโโ๏ธ
โจ In this session, youโll:
๐ธ Learn about each of the 8 Limbs and how they guide a balanced life
๐งโโ๏ธ Experience a practice inspired by these teachings
๐ฃ๏ธ Engage in thoughtful group discussion
๐ฏ๏ธ Settle into guided meditation for inner clarity
Whether youโre new to yoga or seeking to deepen your understanding, this workshop offers a chance to connect mind, body, and spirit โ both on and off the mat. ๐ซ
https://momence.com/l/VRhzmzOP
20/10/2025
Each season, each moon, each breath โ a chance to begin again. ๐ฟ
intention setting isnโt about chasing more โ
itโs about slowing down, listening inward,
and creating from the heart rather than the hurry.
align your intentions with the natural cycles around you โ
let go with autumn ๐
be still with winter โ๏ธ
nurture new beginnings in spring ๐ฑ
and celebrate your abundance in summer โ๏ธ
honour the emotions that move through you.
make space for ritual โ your morning coffee, a candleโs glow,
a moment of gratitude or stillness.
each small act is a conversation with the universe.
the goddesses remind us:
๐ธ Lakshmi โ receive with grace
๐ฅ Brigid โ create with passion
๐ Isis โ transform with love
breathe. trust your rhythm.
your life is already a living prayer. โจ
โธป
๐ธ Hashtags
09/10/2025
Autumn invites us to slow down ๐
๐ง Run a warm bubble bath
๐ฟ Take a mindful walk in nature
๐จ Create something led from the heart
โจ Set an intention and move with purpose
๐ซ Say no when you need to
Let this season be a soft reminder to care for yourself deeply ๐ค
08/10/2025
Love your vinyasa? ๐
Donโt miss your morning flow!
Tues + Thurs 9:30 am
Sat 11:30 am | Sun 10 am
Find your rhythm, find your flow ๐