Winning Wellness

Motivation Monday! What an absolute pleasure it is this year to present the 1st Grading certificate for MA Beanies Home to 'Grace'

Putting in Hard Work with a lovely Client gift today high's 27° in London YES Kickboxing - Hot week long Push .




Group and 1to1 YES sessions available:

Youth Mentoring & Personal Development Coaching.

Martial Arts-based Confidence, Discipline & Self-regulation Training.

Somatic Awareness for Emotional Regulation & Stress Management

Breathwork for Focus, Calmness & Exam Anxiety Reduction.

Movement-based Wellbeing for Body Awareness & Coordination.

My Haiku: 'Red tree your meaning, not lost but growing, find this peace in me.'


Try it... its free.
Poetry.. it doesnt have to rhymn and can help you to slow your breathing be more introspective and shift your perspective from a heightened fight, flight or freeze feeling to a more steady state of being. For Haiku rules are that your writing adheres to a strict pattern of 5 syllables in the first line, 7 in the second, and 5 in the third. 😌✨

What an amazing Winter and Spring season it has been. Time for oir Summer Camps and a little much needed rest, retreat and recovery during:

27th July - 10th Aug
30th Aug - 6th Sept

Warmly
Win

Hi my name is Win, this is what Winning Wellness looks like, small gestures and methods that help. Lets Respond, Review, Ground, Regulate and win together 💚✨️ ☀️

This week on Our Beautiful Journey into Sovereignity with Our Circle On Sunday, we will be doing a guided meditation where I introduce you to your guides as they help connect the members to whatever direction in life they feel they may need to focus on.. this may help answer any questions they may have in regards to the direction their life is moving in. This may also help any of the psychic members feel validated in their gifts as i will be putting in a little something extra 🙌
I feel very excited about this one and I have my lovely Win from Winning Wellness coming up with a beautiful Buddhist inspired recipe from his time spent in the centres in London during his mitre ceremonies 🙏✨️
Of course ending with our Group psychic readings for the energy update for what may be coming in for each group.

If you would like to know more about our online Sovereign Circle, please drop me a line or pop me a message on whatsapp 07538 475339 and I'll be happy to send you the details 🙏✨️🙌

~ Roxanne

Intention is everything ✨️