A centre created with the target of helping all clients to move better, look better, feel better.
'Foundry Fitness' Wellness centre is a private personal training studio, which also houses TW1 physiotherapy (run by internationally recognised physio Gino Di Matteo). Our in house trainers are all movement and functional fitness trained (faster/ cor-kenetic) and our studio along with our training techniques and session plans are based around the concept of '3 dimensional moves in free space'. If
01/07/2026
Unbeatable value, with an industry leading coach, with over 20 years experience m.
£60, 6 Week Remote coaching Package.
- 2 programs every week.
- Suitable for gym or home.
- Weekly check in
- Group Support & Accountability.
27/04/2026
A day of exercise, movement and balance.
- Strike (Boxing)
- Crosstrain
- Core
- yoga
- meditation
- Nutrition Workshop
- Poke Bowl lunch included, by ‘The Paddle’ (local artisan cafe).
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 8:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7am - 8:30pm |
| Saturday | 7am - 8:30pm |