Laugh and Workout

💥 Tuesday nights just hit different… 💥

Another evening of sweat, smiles, punch bags and plenty of laughs! 🥊🩷

Looking at this photo says it all… big smiles and another group of legends showing up and putting the work in.

Whether you’re smashing every round or simply taking that first step through the door, we’re proud of every single one of you. 👊

Same time next Tuesday?
We’ll be ready… will you? 😏

📍 Sporting Club Thamesmead
⏰ Tuesdays | 7pm
🥊 First class FREE

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Sweat? ✔️
Smiles? ✔️
Good vibes? ✔️

Another Tuesday. Another room full of legends. 🔥🥊

It may have been another scorcher outside, but that didn’t stop the LaW family bringing the energy! Every punch, every combo, every laugh… you smashed it! 👊🏼

Who’s joining us next week? 💗

🥊 WE’RE TAKING CARDIO HIT OUTDOORS! 💥

This Saturday we’re bringing the bags, the energy and the good vibes to Cygnet Square Community Fun Day! 🙌

📅 Saturday 4th July
🕛 12:00pm

No pressure.
No experience needed.
Just…
💗 Fun
⚡ Energy
🎉 Good Vibes

Come and say hello, cheer us on, take on the bags and see why so many people leave our sessions smiling. 🥊😁

Who’s coming to support us? Let us know in the comments! 👇

✨ Tuesday nights just hit different… 🥊🔥

What a class tonight! Every punch, every combo, every round… you all gave it everything. 💥

Whether you’ve been with us for years or you’ve only just joined the LaW family, thank you for bringing the energy, supporting each other and making Tuesday nights something to look forward to. ❤️

If you’ve been thinking about giving us a try, this is your sign! Your first class is FREE, and trust me… you’ll leave with a smile (and probably a little sweat too 😅).

See you next Tuesday! 🥊💖