Perky Core

Trying out a body contouring combo treatment ✨

This session combined **cavitation, radiofrequency (RF) and shockwave therapy**, working together to help target stubborn fat, support the lymphatic system as the body naturally processes broken-down fat cells, and improve skin firmness.

It’s completely non-invasive, relaxing, and a great option if you’re looking to complement a healthy lifestyle with a little extra support.

Of course, the best results come with consistency, good nutrition and regular exercise—but it’s always interesting to see what these treatments can offer.

💚💛💙🤍 One of the best ways to spend your last few days in Rio

I finally did a proper city tour with Brazil Expedition | Agência Turismo RJ and honestly, I wish I’d done it sooner. We visited Christ the Redeemer, Santa Teresa, the Selarón Steps, the Metropolitan Cathedral, Maracanã, the city centre and finished at Parque Lage... all in one day.

It was so nice to see Rio from a different perspective and learn more about the city instead of just going to the beach. If you’re visiting Rio and want to see the main sights without worrying about transport or planning everything yourself, I’d definitely recommend doing a tour like this.

Uma das melhores formas de aproveitar os últimos dias no Rio 💚💛💙🤍

Finalmente fiz um city tour completo e, sinceramente, devia ter feito antes! Passámos pelo Cristo Redentor, Santa Teresa, Escadaria Selarón, Catedral Metropolitana, Maracanã, Centro do Rio e terminámos no Parque Lage.

Foi muito bom conhecer a cidade por outra perspetiva, aprender mais sobre a história e visitar tantos lugares incríveis no mesmo dia, sem me preocupar com a logística.

Se estiverem de visita ao Rio, recomendo fazer esse city tour. Vale muito a pena 💚💛💙🤍